50lbs down
 
            
                
                    jusbar71                
                
                    Posts: 117 Member                
            
                        
            


I looked in the mirror over Christmas and felt disgusted with myself, I was incredibly unhappy with what I saw. I came across this site and on 28th Dec 2015 I decided it was time to lose the weight I was carrying around. So from 28th Dec 2015 up until now I have lost 50lbs, I am incredibly proud of myself. I have a lot of health issues so do very little in the way of exercise, so my loss has been diet alone. I am now under 200lbs which is fabulous. I am 5'9 and would like to be around 165/170lbs. So still a way to go but I think a 50lbs loss since 28th Dec is a huge result.
I haven't got any full body pictures but thought I would show the difference in my face.
Good look to everyone on your journey, this website has been a lifeline for me, I am sure it has for many of you out there also.
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            Replies
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            Congrats on your accomplishment! Great job!1
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            I hope you can all tell the middle photo with the Christmas hat on was when I was at my biggest x0
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            "Luck not look" silly me0
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            good job. keep it up1
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            Congratulations! Well done!1
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            You look amazing, great job!1
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            You're doing fantastic and yes, the pictures show an obvious difference. Great discipline!1
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            You've done so well hun you should be proud glad I'm your friend and following your journey x                        1 x                        1
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            Well done! It really shows. Fantastic loss. ☺️1
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            Great Job!1
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            Fantastic work!1
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            Thanks everyone, I really do appreciate your warm comments and lovely messages. @ Gemma I am super happy to have you as my friend. You are an inspiration to me.1
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            You are really wonderful to meet such a goal- much success on your future weight loss concerns1
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            You look beautiful! It is an amazing accomplishment to lose that much weight AND make it to onederland in the process! Congrats!1
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            That's awesome! Congrats! 1 1
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            wow can you give me some tips on how you was able to do it. But awesome sauce!!1
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            Thank you once again.
 @agaspard2012, I have eaten mainly fresh healthy foods and little processed food. I used to enjoy a glass or two of wine and I used to bake a lot. I have stopped drinking and cut out the baking. I also make sure I drink at least 2litres of water a day, I try not to eat at night time. I stick to my calories that mfp have set me. That's the way I have done it, just common sense really.
 I hope everyone succeeds in their journey.
 Hugs for you all2
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            I am so impressed and inspired. Your pictures really show a difference. I am so pleased for you. Thanks so much for sharing your journey so far. Drinking water seems to really help and eating fresh foods. Keep up the great effort1
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            Nice job. Thank you for sharing your success!1
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            Amazing - you look wonderful! Great job.1
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            Amazing work!
 1
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            You look great. Keep up the good work!1
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            Congratulations, you look fantastic! And, no doubt you'll have major health benefits, too!1
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