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1 year down... lifting stronger , being healthier, looking better, feeling greater
BekahC1980
Posts: 474 Member
June 3rd, 2015 I walked into my dental surgeons office weighing 178 lbs.I had to have 9 teeth extracted 4 of which were impacted 2 of those 4 were my wisdom teeth. My wisdom teeth holes ended up getting a serious infection which delayed my getting back to the gym and back to my eating.
I started doing just cardio, and eventually worked myself up to doing 60-80 mins a day. But then I got back into lifting. And here I am now @ 144 lbs.
My journey will never be over as this was a lifestyle change for me. I am getting stronger than I ever thought I would be and I am feeling so much better.
(purple shorts outfit 2015, 2 piece dress blue outfit 2016)
I started doing just cardio, and eventually worked myself up to doing 60-80 mins a day. But then I got back into lifting. And here I am now @ 144 lbs.
My journey will never be over as this was a lifestyle change for me. I am getting stronger than I ever thought I would be and I am feeling so much better.
(purple shorts outfit 2015, 2 piece dress blue outfit 2016)
4
Replies
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Besides just how you look, that's great you're stronger and feeling better! good for you and you are setting a great example for us all
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...and by the way, I think you look good in the first picture too its more important how you FEEL! 1
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Fabulous Bekah! You're beautiful
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Way to go!1
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WOW! Look at that progress! Way to go! You look absolutely incredible. Keep up the hard work.1
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Congrats! :flowerforyou:1
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