First 5K (3.14Mi) run without stopping!!!

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Pseudocyber
Pseudocyber Posts: 312 Member
in Fitness and Exercise
I just ran my first 5K without stopping! 43:41min - average 13:54/mi 4.31Mph 445 Cal.

I started Walking in April, transitioned into more running in May.

:smile: :happy: :smile: :happy: :smile: :happy: :smile: :happy:

Replies

  • EricInArlington
    EricInArlington Posts: 557 Member
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    very nice, it feels good don't it? :)
  • lisapickering
    lisapickering Posts: 374
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    That's awesome!! Congratulations... that's quite an accomplishment!
  • cornerofgreystreet
    cornerofgreystreet Posts: 180 Member
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    Congratulations! Be proud!
  • Mybetterme
    Mybetterme Posts: 80 Member
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    very good thats my average right now too. congrats.
  • kgan
    kgan Posts: 7
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    Great job!
  • deanadimples
    deanadimples Posts: 419 Member
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    Congrats!!!!

    I hope to do it one day myself!
  • Mmoore717
    Mmoore717 Posts: 2
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    8391828.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
    now that u have accomplished this u can jog 3 plus miles a day . i would love to one day be apart of a marathon i jog 31/2 but to do a 5 mile marathon and succeed is definitly rewarding keep up the good work
  • BobbyDaniel
    BobbyDaniel Posts: 1,460 Member
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    Great job!!
  • Margot18904
    Margot18904 Posts: 48
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    Well done, that's fantastic!
  • notoriousgtt
    notoriousgtt Posts: 75 Member
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    Nice work, I did my first competitive 5k on Tuesday, was a great feeling to be running with other people in a semi competitive environment.
  • Pseudocyber
    Pseudocyber Posts: 312 Member
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    Thanks ya'll. :)

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