First 5K (3.14Mi) run without stopping!!!
Pseudocyber
Posts: 312 Member
I just ran my first 5K without stopping! 43:41min - average 13:54/mi 4.31Mph 445 Cal.
I started Walking in April, transitioned into more running in May.
:happy: :happy: :happy: :happy:
I started Walking in April, transitioned into more running in May.
:happy: :happy: :happy: :happy: 0
Replies
-
very nice, it feels good don't it? 0
-
That's awesome!! Congratulations... that's quite an accomplishment!0
-
Congratulations! Be proud!0
-
very good thats my average right now too. congrats.0
-
Great job!0
-
Congrats!!!!
I hope to do it one day myself!0 -
Created by MyFitnessPal.com - Nutrition Facts For Foods
now that u have accomplished this u can jog 3 plus miles a day . i would love to one day be apart of a marathon i jog 31/2 but to do a 5 mile marathon and succeed is definitly rewarding keep up the good work0 -
Great job!!0
-
Well done, that's fantastic!0
-
Nice work, I did my first competitive 5k on Tuesday, was a great feeling to be running with other people in a semi competitive environment.0
-
Thanks ya'll. 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions