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Need to loose belly
marphil07
Posts: 1 Member
I'm Phil 50 years old this year need to tone up and get fit. What's the best way to firm up stomach muscles
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Replies
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Asking the same question..... need something thats a true gut buster! :-)0
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Fork putdowns and table push-aways.4
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Well, to firm up the muscles, you would do various things like planks and sit-ups. If you have the means/skill, doing various workouts that make you brace the midsection (overhead squats, deadlifts) would be a good way also.0
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The ab ripper plus 16 minute workout is an amazing combination of abs centered exercises that really burn. It is short and sweet!0
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Hi Phil, just turned 50 also... and don't know. As long as fat leaves my body I'm good.0
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