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Need an accountabilibuddy!!

FergusJM
FergusJM Posts: 1 Member
edited December 2024 in Introduce Yourself
Hello Fitness Pals.
I feel like I have pretty good motivation to exercise, but fall down when it comes to snacking.... Mostly healthy food, but portion control is my biggest issue, especially after a glass of wine in the evening. I start the day well - off the gym, track my breakfast, then lunch.... but by the time I get home tired after work, motivation to carefully track my portions is out the window. Anyone else like this?

Replies

  • shaken2010
    shaken2010 Posts: 167 Member
    I can be similar to you, too much rubbish food in the house I find. For me I find that if you have healthy snacks in the pantry or fridge it does help
This discussion has been closed.

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