I'm Trying!
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SALackey99
Posts: 2 Member
I'm 47 and tired of being overweight! I love kayaking, paddle boarding and boating. My goal is to look and feel better.
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Replies
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ok?-1
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Cool! Keep on doing water sports Most importantly though weigh everything you eat on a food scale and log everything correctly. You will lose weight simply due to a calorie deficit. You can do it!3
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Great that you are taking the plunge. I'm 61 and dieting for the nth time - but determined to keep the weight off his time. Happy to friend if you like?1
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