High intensity low impact

downa100 Posts: 184 Member

June 2016 in Fitness and Exercise

Hello
I need suggestions for a workout like PiYo ( it's Pilates and yoga) high intensity and low impact. I tried blogilates but just couldn't stand Cassey the trainer lol TIA

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Replies

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  capaul42 Posts: 1,390 Member

  June 2016

  Check Fitnessblender.com they have some piyo exercise videos on their site and youtube channel

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  FrankieandSpots Posts: 446 Member

  June 2016

  Fast swimming or pool exercises?

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  downa100 Posts: 184 Member

  June 2016

  FrankieandSpots wrote: »

  Fast swimming or pool exercises?

  
  I need something I can do from home

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