Weekly Weigh In Challenge for June
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Replies
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Name: Heather
Age: 25
Starting Weight May 29th: 250
Goal Weight July 3rd: 245
Weigh In Week
June 5: 246
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week: 4
Total LBS lost this month: 4
Weekly Goals:
1. Go for a walk everyday for at least 30 minutes
2. Walk to work at least twice a week
Struggles: Eating when I'm upset!
Successes: I packed my lunch everyday this week to make sure I wasn't tempted to go buy food I knew I would regret eating.4 -
Name: Ashley
Age: 30
Starting Weight May 29th: 147.2 pounds
Goal Weight July 3rd: 142 pounds
Weigh In Week
June 5: 144.3
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week: 2.9
Total LBS lost this month: 2.9
Weekly Goals:
- Workout everyday
- Increase Daily Activity
- Record Food Data
Struggles:
- I lost 15 pounds before my wedding two years ago and have gained back 20 and am having trouble getting it to budge
- I love wine and champagne
- I work a desk job
Successes:
- I've been getting back into exercising and now I can workout regularly without soreness getting in the way
- I've been tracking my food intake for about a week now
3 -
SW: 152.2 lbs
Weigh In Week
Jun 5: 150.8 lbs
Jun 12:
Jun 19:
Jun 26:
Jun 30:
GW: 145 lbs3 -
Name: Karen
Age: 55
Starting Weight May 29th: 153.6
Goal Weight July 3rd: 145
Weigh In Week
June 5: 150.4
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: To be able to get to the gym 3 days a week for some strength training.
Struggles:
Successes:
I am just joining today 6/5 ....so it would be unfair for me to say I lost during this challenge. Today was the last day of a May/June Challenge. I am just glad to be accountable....Thank you3 -
karen615lp wrote: »Name: Karen
Age: 55
Starting Weight May 29th: 153.6
Goal Weight July 3rd: 145
Weigh In Week
June 5: 150.4
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: To be able to get to the gym 3 days a week for some strength training.
Struggles:
Successes:
I am just joining today 6/5 ....so it would be unfair for me to say I lost during this challenge. Today was the last day of a May/June Challenge. I am just glad to be accountable....Thank you
You can count the first week we aren't competing against each other. We jusy want tonkeep ourselves accountable. You lost that weight you have every right to show it off lol. Congrats on the loss and welcome!2 -
tarting Weight May 29th: 192.9
Goal Weight July 3rd: 182.9
Weigh In Week
June 5: 189.8
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week: 3.1
Total LBS lost this month: 3.1
Weekly Goals: More variety in my diet. Get more strength training in with my walking.
Struggles: Not falling off the wagon. Saturday was a hard day for me as I didn't prepare myself a breakfast and ended up having first a donut and then pizza at work. I need to make sure my meals are planned out and ready.
Successes: Lost 3.1 lbs! Walked 26 miles. I got a fitbit last week and keeping track of steps and miles and calories and active minutes is very helpful. Last night I had my 10,000 steps that I want to get daily but I was just short of five miles and 30 active minutes (most of my steps are from running around at my job and usually give me zero active minutes) so I kept going for another two blocks until I had reached both goals.
3 -
Biggest gym pet peeve: That I join and then never go. I've given up on them. Walking and resistance training at home I know I'll do.3
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Ashley_Harrison86 wrote: »Name: Ashley
- I love wine and champagne
Oh, me too. I've budgeted a four ounce glass of wine into my dinner every night this week. 64 calories and I use a small wine glass so it doesn't look skimpy.
4 -
Biggest gym pet peeve... It's actually in the locker room. There was always those 2 ladies that would stay completely naked after their shower. I'm not a prude, but I don't really want to chit chat with you while you're completely naked.
3 -
This is the kind of challenge I was looking for! Not the Jennie-O Turkey challenge since I am a vegetarian, lol.5
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Name: Andrew
Age: 50
Starting Weight May 29th: 225
Goal Weight July 3rd: 215
Weigh In Week
June 5: 224
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: 2 lbs,
Struggles: Being patient, changing routine to stay fresh and keep it moving.
2 -
beurredepeanut wrote: »Biggest gym pet peeve... It's actually in the locker room. There was always those 2 ladies that would stay completely naked after their shower. I'm not a prude, but I don't really want to chit chat with you while you're completely naked.
Awkward for sure!
3 -
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I see today is weigh in day, but here's the thing. I normally weigh in on Wednesdays and my husband hides the scale until then. He doesn't want me obsessing, so I'll post on Wednesday morning!
Biggest gym pet peeve? I used to go late at night because I worked second shift, well I guess the guy working at the gym was lonely so he would talk to me....while I was out of breathe....sweating....and wearing head phones! I'll just take walking from now on thanks lol3 -
Name: Neely
Age: 38
Starting Weight May 29th: 168
Goal Weight July 3rd: 160
Weigh In Week
June 5: 164
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week: 4
Total LBS lost this month:4
Weekly Goals:lose 1 lb per week, don't overeat at night time.
Struggles: i am on medication that caused me to gain about 18 pounds in 5 months in spite of valiant efforts to control the gain (exercise extensively and vigorously, watch what I eat) . my doctor told me now is about the time when the weight-gain effects of medication start to level off and decrease - and I'm starting to see it
Successes: i lost 4 pounds in a week - and resisted the urge to eat too much at dinner -4 -
Name: Donna P
Age: 54
Starting Weight May 29th: 170
Goal Weight July 3rd: 158
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: Lose 3 pounds and stay away from sugar
Struggles: Not thinking before I start to eat the wrong things in the office
Successes: Working out everyday3 -
Name:Kay
Age:41
Starting Weight May 29th:192
Goal Weight July 3rd:177
Weigh In Week
June 5:190.8
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:1,8
Total LBS lost this month:
Weekly Goals: exercise 5/6 days for 30 mins and stretches
Struggles: finding time with work and family to fit it all in - will focus and make time
Successes:3 -
Name:Priyanka
Age:32
Starting Weight May 29th:89.9 kg
Goal Weight July 3rd: 87 kg
Weigh In Week
June 5: 89.7
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week: 0.2
Total LBS lost this month: 0.2
Weekly Goals: Exercise 6 days a week
Struggle: Right now I am struggling with my illness. Hope to recover this week and start the challenge with full force.
Successes: Manage to lose 0.2 kg inspite of my illness.4 -
I'm a little late to the game, but June is not shaping up well so far, so hopefully this can light a fire under me!
Name: Diane
Age: 52
Starting Weight June 5: 166
Goal Weight July 3rd: 159
Weigh In Week
June 5: 166
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: 12,000 steps a day; 1,200 calories a day
Struggles: Sweets and eating out!
Successes:3
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