Losing my baby weight
becthang
Posts: 1 Member
I really need some tips and motivation to lose 10kgs of baby weight. I tried thr Healthy Mummy smoothie shakes for 2 months, which did nothing! I hate how I look
0
Replies
-
Count your calories and start (or continue) exercising. Obviously I don't have baby fat, but I have fat guy fat, and I've lost 30 lbs of it. You can also do sit ups, I started doing at least 50/day on June first and I can already see a big difference on my stomach0
-
Hey how's it going have you balance your macros yet0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions