50 Pounds down! :)
jvanessa89
Posts: 332 Member
Hi guys This is my first post. Since October I've lost 50 pounds and counting. I have a LOT more to lose but wanted to share my progress so far to encourage people out there. I want to say that MFP really works because the times I don't log my food I tend to not lose weight but when I do log my food every day I lose weight. I walk every day and try to make healthy food choices. I used to eat a lot of sugar, carbs, salt and packaged foods and have completely changed my eating habits. I haven't stepped foot in a gym as of yet but plan to join one soon. I want to encourage anyone out that that you can do it! Don't give up and you will reach your goals
The 2 pics on the right were taken a couple weeks ago when I had lost around 45 pounds.
The 2 pics on the right were taken a couple weeks ago when I had lost around 45 pounds.
73
Replies
-
BTW I'm 5'101
-
Awesome progress! You're looking great.0
-
huntersmom2016 wrote: »Awesome progress! You're looking great.
Thank you!0 -
Looking good! Keep up the awesome work!1
-
Wow! You really are an inspiration0
-
JudyKenova175 wrote: »Looking good! Keep up the awesome work!Wow! You really are an inspiration
Thank you!!
0 -
Fantastic progress!! Well done.0
-
RoseTheWarrior wrote: »Fantastic progress!! Well done.
Thank you
Today was my first day at the gym!4 -
Fabulous progress! Congratulations0
-
Congrats, looking good! Thanks for inspiring us!0
-
Great job keep up the good work!0
-
Congratulations, you look great. Very inspiring.0
-
Tremendous achievement, well done0
-
Go Girl0
-
I appreciate the sweet comments, thank you all!0
-
double post0
-
Fantastic! You look great.0
-
-
Wow! Great Job! You are doing great!0
-
Thank you! I've lost 55 lbs now.1
-
Great job!!!0
-
Fantastic0
-
I've lost 60 pounds! I have 60ish more to go. Not giving up1
-
Great job, thanks for inspiring us!0
-
Great work!0
-
You must feel great. Thanks for sharing.0
-
I've lost 67 pounds as of today!!!3
-
Fantastic-you are doing so well!1
-
Great job!!! You look awesome!! Thank you for your word of encouragement!!! It does help1
-
Keep up the good work1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!