Keto
bark2016
Posts: 3 Member
I started on the Ketogenic diet 3 weeks ago.
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Replies
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I'm starting Keto now. I'm Using Dr. Westman's guide. How are you doing?1
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Doing great but have not reached ketosis yet!!0
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I suggest you check out the main low carber forum group here in MFP. It's where most of us Ketofiles tend to hang out:
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group0
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