5'4 and I'm 193lb trying to get rid of 20lbs
misspearlnpink
Posts: 1 Member
I'm really trying to get ride of this extra belly fat a time up my flabbed arms and thick thighs. I'm in my 3rd day. Excersing is not the problem but making sure I'm eating the right foods is the issue.
0
Replies
-
Don't give up! I know eating is super hard but remember that losing weight isn't all about exercise! After a couple weeks you'll be in such a routine, it will be so easy!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions