Looking for breakfast ideas not egg/oatmeal related.

I often have toast with honey and a greek yogurt with some berries or other fruit.

Greek yogurt parfait - yogurt, berries, Fiber One cereal & a few chopped nuts. Protein, fat & fiber all rolled into 1.

Plain oatmeal doesn't do it for me either.....I make it with milk (for protein) and add chopped nuts (for fat). Only then does it stick with me until lunch.

I like a protein shake with some cheese and a piece of fruit. Yogurt with fruit and some granola. Peanut butter on toast with fruit. Turkey sausage and cheese on a whole wheat tortilla.

Breakfast doesn't have to be breakfast food. Have a turkey & cheese roll up or some other kind of lunch item. Good luck!

I tend to eat dry cereal and a banana- and coffee!

I have grapes (or other fruit), greek yoghurt, a handful of hazelnuts and a little oats

Protein smoothies: water, vanilla protein, 11% Greek yogurt, spinach, frozen strawberries.

Vanilla protein powder -whey-spinach, blueberries, ice, water, splash of half and half. Nutribullet RX. Voila. I don't know your plan, but I would stay away from all carbs for breakfast. So no toast, yogurt or oatmeal. And no high sugar fruit like bananas. Why spike your blood sugar in the am to put you in a fat-storing mode right off the bat?

Protein bar and walnuts

Plain Greek yogurt with fresh berries and a 1/4 cup of Kashi GoLean cereal is my usual breakfast go-to. Another favorite is peanut butter & berries on a sandwich thin (no jelly or jam, just fresh berries).

Regarding the oatmeal crash, I used to feel that way when I'd eat the Quaker oatmeal packets/cups. Not sure if it was the sugar in them, but I now eat only the steel cut oats, with maybe a little peanut butter &/or berries in it. The extra fat from the peanut butter helps digest them slower, so I don't feel ravenous after a couple hours like I used to.

I ate dinner leftovers today, since I was feeling lazy. Roasted chicken breast, cauliflower, plus some cottage cheese and pineapple.

I'm planning to make quick and easy potatoes for breakfast today. Pretty easy! Cut the potatoes into small cubes and boil them (takes about 10 minutes), drain, add butter (I like 1:10 ratio to the raw weight of the potatoes so 10 grams for every 100 grams potatoes) and mash, then add flour (about 1:5 ratio to the potatoes, so 20 grams for every 100 grams), and some baking powder, salt and garlic powder (if you want) to taste. Sometimes I add caramelized onions or dried tomatoes. What you add is up to you.

Shape all into one or more dough ball, depending how much you are making, then squish or roll into a relatively thin circle that would lay nearly at the bottom of a pan. Prick all over with a fork, transfer to a greased or sprayed already hot pan and cook until golden on both sides.

Sounds more complicated than it is. In reality it doesn't take much effort to prepare.

Lovely with sour cream and some kind of protein. I like it with prosciutto or some kind of cold cut and a fried egg, my sister likes it with smoked salmon.

Breakfast doesn't have to consist of breakfast-foods. Personally, I'm not a huge fan of traditional breakfast food. Eat what you like. These are some of the things I eat:

Chia Pudding (Make the night before so they can soak)

Belvita (I find them filling and they're easy to grab and go)

Whole Wheat English Muffin w/ Cream Cheese and Ham or Smoked Salmon

Homemade Frozen Breakfast Burritos - You can put whatever you want in these. Mine usually contain scrambled eggs w/ hot sauce, crumbled turkey sausage or ham, mushrooms and cheese. You can put anything in them though.

I like Wasa multigrain crackers - almost anything can go on them and they are lower calorie than regular bread. Lately, I use about 2 tbsp garden veggie spreadable cream cheese, some baby spinach and a slice or two of low sodium deli turkey (Smithfield is a good brand) - the cracker is very crunchy and grainy and you can barely taste it with all that other yummy stuff on top. You have a little dairy, some protein, some iron and all that grainy stuff. Covers all the bases. Finish off with an apple or other fresh fruit.