Most Common Nutrition Mistakes

nickscutie Posts: 303 Member

June 2011 edited September 29 in Food and Nutrition

This was an article in the July issue of Cooking Light - definitely worth a read:

http://www.cookinglight.com/eating-smart/nutrition-101/nutrition-questions-tips-00412000071626/

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  healthysew Posts: 105 Member

  June 2011

  that was super interesting! i especially like one about the oatmeal.

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  Goal_Seeker_1988 Posts: 1,619 Member

  June 2011

  thanx for sharing!

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  grimms11208 Posts: 146 Member

  June 2011

  Thanks for sharing...I definatley needed a reminder for some of those mistakes!

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  Rickie_Raver Posts: 27 Member

  June 2011

  Good read. Thanks for sharing.

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  deb_rn Posts: 144 Member

  June 2011

  Thanks! Great article!

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  froggy15 Posts: 154 Member

  June 2011

  thanks for the info.

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  Papillon22 Posts: 1,160 Member

  June 2011

  great! though I've been eating whole flaxseed for 10 years.....

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  jend114 Posts: 1,058 Member

  June 2011

  Thanks!

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  2youngatheart Posts: 338 Member

  June 2011

  bump ...for later Thanks

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