Most Common Nutrition Mistakes

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nickscutie

nickscutie Posts: 303 Member

June 2011 in Food and Nutrition

This was an article in the July issue of Cooking Light - definitely worth a read:

http://www.cookinglight.com/eating-smart/nutrition-101/nutrition-questions-tips-00412000071626/

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Replies

healthysew Posts: 105 Member

June 2011
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that was super interesting! i especially like one about the oatmeal.

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Goal_Seeker_1988 Posts: 1,619 Member

June 2011
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thanx for sharing!

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grimms11208 Posts: 146 Member

June 2011
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Thanks for sharing...I definatley needed a reminder for some of those mistakes!

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Rickie_Raver Posts: 27 Member

June 2011
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Good read. Thanks for sharing.

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deb_rn Posts: 144 Member

June 2011
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Thanks! Great article!

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froggy15 Posts: 154 Member

June 2011
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thanks for the info.

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Papillon22 Posts: 1,160 Member

June 2011
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great! though I've been eating whole flaxseed for 10 years.....

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jend114 Posts: 1,058 Member

June 2011
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Thanks!

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2youngatheart Posts: 338 Member

June 2011
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bump ...for later Thanks

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