Breakfast was?

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Replies

  • lucys1225
    lucys1225 Posts: 597 Member
    I roast various vegetables (zucchini, cauliflower, asparagus, red pepper, etc.) and put them in a large pyrex (either sprayed with oil or wiped with ghee) with a couple of handfuls of spinach. Add egg whites to cover and bake at 350 until the egg is set. I make this http://dadcooksdinner.com/2016/02/pressure-cooker-chili-verde-green-pork-chili.html/ with chicken and shred. Then just top with homemade salsa and store bought kimchi. So good!
  • sueelaineparker
    sueelaineparker Posts: 51 Member
    edited June 2016
    Oats with Pb and chocolate spread.

    I really dislike breakfast, so could do with some Interesting quick recipes!
  • tryett
    tryett Posts: 530 Member
    Sausalito turkey and sharp cheddar with a little mustard on a sandwich thin. It was yummy.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    One chocolate protein shake plus saute'ed celery, onion, and mushroom with turkey and an egg topped with ricotta, olives, and salsa wrapped in a high fiber tortilla.
  • hanksmom79
    hanksmom79 Posts: 85 Member
    Three of these:

    http://allrecipes.com/recipe/239969/no-bake-energy-bites/
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    2 eggs, a maple sausage patty, 2 slices rice bread with butter and jelly
  • StacyChrz
    StacyChrz Posts: 865 Member
    Oatmeal, banana, pineapple and a protein shake.
  • ObsidianMist
    ObsidianMist Posts: 519 Member
    smoothie made with vanilla milk 2 go sport, frozen berries, and mocha instant coffee powder
  • robot_potato
    robot_potato Posts: 1,535 Member
    Homemade latte and a blackberry crumble bar. I make a double batch of fruit crumble and it lasts a week for my family of 5.
  • Owlie45
    Owlie45 Posts: 806 Member
    Two large eggs
    Three turkey sausage links
    18g Moz cheese
    7g crispy onion
  • BillMcKay1
    BillMcKay1 Posts: 315 Member
    Normally

    1/2c egg whites
    1 large egg
    1/3c oats
    1 protein shake
    2c black coffee
    422kcals

    Trying something new and going with a low carb day on off days from lifting to leave room for....bacon!

    1/2c egg whites
    1 large egg
    2 slices low sodium kirkland bacon
    1 protein shake.
    2c black coffee
  • vegmebuff
    vegmebuff Posts: 31,389 Member
    egg white omelette filled with swiss chard, cauliflower, bok choy, mushrooms and red onion.
    Topped with nutritional yeast and some hot sauce.
    and my Starbucks too -black french pressed coffee
  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    5 1/2 oz salmon
    Bag of steamed broccoli
    Rye toast
  • OhMsDiva
    OhMsDiva Posts: 1,073 Member
    some sandwich from Starbucks, turkey bacon I think
  • jackslovely
    jackslovely Posts: 45 Member
    breakfast burrito with eggs, turkey sausage and cheese for 220 calories and a tiny bit of ketchup to dip it into
  • holagatita
    holagatita Posts: 1,785 Member
    fat free plain greek yogurt with 1 splenda packet
  • hollyrayburn
    hollyrayburn Posts: 905 Member
    Plain chobani yogurt, a teaspoon of honey, 5 blackberries chopped and mix it all together. Oh, and my iced coffee from dunkin with whole milk and sugar. Under 300 calories!
  • indiacaitlin
    indiacaitlin Posts: 691 Member
    2 weetabix with 150ml unsweetened Almond milk. Heated in the microwave until runny. Then added 1 scoop of Birthday Cake flavour whey protein, 1 Cadbury Roses chocolate and 10g Dr Zak's raspberry protein powder, topped with a little 0 calorie maple syrup and a hazelnut coffee to drink. That took longer to type than it did to actually eat..
  • sizesixorbust
    sizesixorbust Posts: 114 Member
    whoops, i had a tall caramel macchiato with skim milk
  • xCyanideGirlx
    xCyanideGirlx Posts: 116 Member
    chicken strips with plum sauce
  • hobbeskastiel
    hobbeskastiel Posts: 221 Member
    I generally hate traditional breakfast foods so I don't really like breakfast. Today I had a chocolate strawberry protein shake. Optimum Nutrition chocolate powder, almond milk and strawberries. Somedays just a yogurt.
  • Samanthor
    Samanthor Posts: 85 Member
    Two hard boiled eggs and a banana!
  • yagirlmella
    yagirlmella Posts: 21 Member
    Two turkey sausage a yogurt . Sparkling flavored water.
  • staceynowen
    staceynowen Posts: 14 Member
    Cut up a banana and put almond butter and honey on it. And lots of coffee!
  • DeLainaLSims
    DeLainaLSims Posts: 6 Member
    Mamma Chia Organic Blackberry Hibiscus drink
  • CandehMandeh
    CandehMandeh Posts: 66 Member
    Egg sandwich w/ a bit of mustard and chamomile tea.
  • Brithicks
    Brithicks Posts: 148 Member
    scrambled egg, bacon, salsa, latte with unsweet vanilla almond milk.
  • fr33sia12
    fr33sia12 Posts: 1,258 Member
    Branflakes with coconut milk
    Then a smoothie with blueberries, summer fruits, banana, chia seeds, hemp seeds, cacao powder, coconut milk and water.
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    Today I had potatoes and fried eggs.

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