We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

insanity Day 4

FairyMiss
FairyMiss Posts: 1,812 Member
edited September 2024 in Fitness and Exercise
any ideas on how best to log day 4 cardio recovery? my HRM is not working at all, my new one has not come yet. so i am stuck with mfp

Replies

  • MasterXelcas
    MasterXelcas Posts: 130 Member
    hey im on day 4 as well :D i just looked up yoga and put those stats as my cardio recovery days
  • bloser20
    bloser20 Posts: 8 Member
    For the cardio recovery I burned 250 cals if that helps at all!
  • FairyMiss
    FairyMiss Posts: 1,812 Member
    yeah was thinking about logging under the same thing i did the yoga meltdown under, somewhat similar (although insanity was harder)
  • MasterXelcas
    MasterXelcas Posts: 130 Member
    definitely, but Because of insanity i feel like i have much more endurance after just 4 days :) its working well
This discussion has been closed.

Categories