food.........bittersweet

MALU6886
MALU6886 Posts: 33
edited September 18 in Health and Weight Loss
hi:flowerforyou:
i know i am not the only one and it happens over and over again:grumble:
i have to admit i fell totaly off the wagon today ............. + no excercise .how sad is that:sad:
but tommorow is another day ... right?.
so god luck to everyone and stay on track:blushing:

Replies

  • MALU6886
    MALU6886 Posts: 33
    hi:flowerforyou:
    i know i am not the only one and it happens over and over again:grumble:
    i have to admit i fell totaly off the wagon today ............. + no excercise .how sad is that:sad:
    but tommorow is another day ... right?.
    so god luck to everyone and stay on track:blushing:
  • cottrell22
    cottrell22 Posts: 48
    You are definitely right, tomorrow is a new day! One you can fill with foods that will nourish your body. This is more than just losing lbs on a scale, this is about bettering your life. Eating right and exercising benefits you in so many ways! And you’re not alone we all mess up at times. What’s really important is to pick ourselves back up and continue to make right choices and not letting our past control us. And looking at your profile you’ve already lost 21 lbs!!! That’s awesome! You are doing great! No worries:flowerforyou:
This discussion has been closed.

Categories