pregnancy fitness

mandysue00
mandysue00 Posts: 2
edited September 2024 in Health and Weight Loss
can anyone tell me how to figure out how to enter in calories burned for Lindsay Brin's pregnancy fitness workout videos. I dont know what kind of an exercise to log. I havent tried it yet but it just says cardio and and toning/strength. that isnt an option on the exercise list. please help :) thanks

Replies

  • MissMandy1010
    MissMandy1010 Posts: 52 Member
    you can create your own exercises under the exercise tab. label it how you want and log how many calories you burn (using a hrm im guessing?). Thats what I do with the insanity workouts. they arent on here either. :-)
  • ItsLessOfMe
    ItsLessOfMe Posts: 374 Member
    if you dont have a hrm, you can log it under general aerobics
  • mandysue00
    mandysue00 Posts: 2
    thanks ladies :)
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