HELP!
Janicereilly1
Posts: 2 Member
in Recipes
Need recipe for a diet soup with taste! Vegetables, cabbage type.
0
Replies
-
I'm not a fan of the "cabbage soup diet," or whatever name it's going by these days, if that's what you're looking for.
I do make this soup a lot, though, when I'm calorie counting: http://www.bhg.com/recipe/soups/curried-vegetable-soup/0 -
Thks!0
-
Add salt and herbs.0
-
http://www.thekitchn.com/how-to-make-vegetable-stock-cooking-lessons-from-the-kitchn-136725
http://jenniferskitchen.com/2014/02/how-to-make-homemade-vegetable-stock-or-broth.html (good list of veg can and can not use)
http://ohmyveggies.com/how-to-make-vegetable-broth-with-kitchen-scraps/
use as a base for soups, flavor dishes, so forth
0 -
I'm doing the cabbage soup diet right now. I am losing weight on it and more importantly I've learned that I do like fruits and vegetables. You'd think as old as I am I would know better to eat them. I would like to keep losing after I'm done with this diet a little nervous cuz I won't have anything to go by.0
-
Lentil or bean based soup are pretty low calorie and more filling.
My family particularly likes these:
Lemon Lentil soup
Minestrone
Black Bean and rice
Fassolatha
I have posted several soup recipes on my blog. https://lounmoun.wordpress.com/category/soup/
http://www.food.com/recipe/copycat-olive-garden-minestrone-soup-77585?photo=370157
Add things like garlic, onion, lemon juice, lime juice, herbs, spices, or salt to add flavor to soups.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions