Suggest a workout for me, I'm lost!
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red_hatorade
Posts: 166
I have been on a 1500 calorie "lifestyle change" for almost 2 months now, and just a couple weeks ago, I added in exercise. I have been doing Leslie Sansone's Walk Away the Pounds 2 mile walk. I feel, after reading what some people do for exercise, that doing this video 5 times a week is not enough. I want to add in more with more variation, and I do best with workout videos, because they make me keep up, whereas if I am exercising alone, I slack off. Can anyone recommend a good workout plan? My problem areas are belly fat, arm fat, back fat, and inner thigh fat. I am also restricted because I have a new baby and sometimes I just cannot take her outside to workout, so anything I do would have to be in my home. Thanks!
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Replies
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Most people will probably recommend things by Jillian Michaels. Check out amazon and read the reviews from other people.0
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any of jilliian micheal's videos are great! shes super motivating. My favorite is blast fat boost metabolism. Good luck!!0
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I swear by Zumba! It's a total blast and it doesn't even feel like you're working out!0
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you can try the 30 day shred by jillian micheals, and also I like to do Zumba, I have it for the xbox or you can buy video of it, very fun!!!!0
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I love the Leslie Sansone dvd's. If you can get more, she has some that you use the belt, some the stretch bands and others weights. She has a neat 4 mile one out that you can walk off a meal doing it. I wish you the best of luck in your health journey.
Congratulations on the new baby.0 -
I have the 30 Day Shred on reserve at the library. I am hoping I can keep up...
Thanks for the suggestions!0
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