Herbal Teas...

maorilover
maorilover Posts: 28
edited September 2024 in Introduce Yourself
Hi, I do drink herbal tea daily. Green tea, ginger and lemon. Do you add them to your food list or do you add them to your water consumption? Cheers....

Replies

  • KeepingChocolate
    KeepingChocolate Posts: 45 Member
    I just add mine to my water. I do the same with green tea and white teas.
  • TiniTurtle
    TiniTurtle Posts: 595 Member
    i add them to my food list because some teas have calories, sodium, potassium, & other nutrients ♥
  • Ruchell
    Ruchell Posts: 236 Member
    Not sure but i don't log them as water if it's caffeinated tea--green tea has a bit of caffeine (even tho it's low) and so do some others. You'll hear conflicting things on this, but that it my take on it!
  • barbiecat
    barbiecat Posts: 17,280 Member
    I drink one cup of herbal tea in the morning and I add it to my water consumption. I don't drink anything with caffeine.:bigsmile:
  • maorilover
    maorilover Posts: 28
    Thanks for the replies. I will log them and see how it goes.
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