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Thanks. He should pass. I just hate when they fail I feel like I should have done more. But I think the last judge hates me haha0
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Best of luck!0
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Good luck to your guy!!0
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Thanks.
So what's everyone up to today? I've got to take the boy to an appointment then drop off my van to get some part replaced. While thsts being done I'll decluttered my living room. Fun fun fun0 -
Taking monkey into the doctors to get her lungs looked at, then off to work, then school. Exciting lol0
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work, work, ride home, lift, eat, sleep. that's the general plan anyway0
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Good morning everyone
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Good luck to your daughter Laura! I always hated soccer tryouts.0
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hittingitonemoretime wrote: »Taking monkey into the doctors to get her lungs looked at, then off to work, then school. Exciting lol
Hope she's okjudo for big kid this morning, get some soccer shorts for my daughter, then tonight is new club tryouts for her. Maybe I'll get myself some new workout stuff!!
Shopping is always fun. You deserve something new. 0 -
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Good morning to you normies ..0
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Great morning / evening to you dear.....( could we call that morvning?)0
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Hope you all enjoy your day
Mel I hope Stella feels better soon. Poor baby
Laura have fun shopping for you something
Ali best of luck with your guy today
Aaron don't work too hard
Morning Bill0 -
Work, walk, weights and swim. Then fall into bed!
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Mr_Stabbems wrote: »work, work, ride home, lift, eat, sleep. that's the general plan anyway
I'm torn. I know strength training helps you lose the weight, but it wasn't helping me. I was stuck and when I started focusing on my cardio and dropped the weights, I started losing again. But I don't want to lose what little tone I did get in my arms and stuff. So I'm not sure what to do.
lifting and building more muscle give you a bigger TDEE, you will burn more calories doing nothing essentially. It does give the impression of that toned look and most people like the feeling of having a decent amount of strength.
My advice to anyone losing weight is to lift, build the body underneath and lose weight at the same time. Obviously its not going to be perfect because youre at a deficit but its worth it, building muscle takes time, why not start earlier? it'll burn calories, give your metab a boost for the day and increase you total cals burned. Win win win in my book.0 -
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Morning/Afternoon/Evening Fockers. Work and continue teaching my son to drive. We did paralell parking last night. He got the hang of it. I think he is ready to test.1
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Mr_Stabbems wrote: »Mr_Stabbems wrote: »work, work, ride home, lift, eat, sleep. that's the general plan anyway
I'm torn. I know strength training helps you lose the weight, but it wasn't helping me. I was stuck and when I started focusing on my cardio and dropped the weights, I started losing again. But I don't want to lose what little tone I did get in my arms and stuff. So I'm not sure what to do.
lifting and building more muscle give you a bigger TDEE, you will burn more calories doing nothing essentially. It does give the impression of that toned look and most people like the feeling of having a decent amount of strength.
My advice to anyone losing weight is to lift, build the body underneath and lose weight at the same time. Obviously its not going to be perfect because youre at a deficit but its worth it, building muscle takes time, why not start earlier? it'll burn calories, give your metab a boost for the day and increase you total cals burned. Win win win in my book.
Yes, I knew you would say that. All right, my cardio before was not as hard, so I will readd the strength and see what happens.
two schools of thought on when to do cardio is before and after weights, apparently before according to new journals etc is supposed to be better for you, but the old school was to do it after, the idea being you're glycogen stores are depleted so any cardio you do would tap into fat reserves to fuel the effort.
I do HIIT in the morning, maybe twice a week and cycle most days. my lifting is about 4 days a week but ive been doing it years so my body is used to it.0 -
nitroalley wrote: »Morning/Afternoon/Evening Fockers. Work and continue teaching my son to drive. We did paralell parking last night. He got the hang of it. I think he is ready to test.
That's good
I failed mine the first time because I messed up on parallel parking. Good luck to him0 -
Hey Alan! Happy Tuesday!
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Look at our Laura a lifter.
I was thinking of starting more toning stuff. I need to find my dumbbells. I could always go to the gym at the club but then my chances of running into my ex husband more often are multiplied. I see him enough as it is there 0 -
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Happy Tuesday Kasner.
Is it feeling like summer yet up in your neck of the woods?0 -
Good Morning people! Hope today finds you well 1
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Look at you go. I just have 3 lb and 5 lb dumbbells. I don't go for heavy weights haha.0
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