Hi
sazza0611
Posts: 2 Member
Hi I'm new to all this. Have a little motivation but not much and I'm finding personal training a struggle but really want to stick at it, any ideas?
0
Replies
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Maybe cut back on your training. Pick something else like a sport or cardio. What is your goal weight loss, muscle?0
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Consider how great you're going to feel and look when you're in better shape.
Starting is the hardest part. Once you get some momentum and drop a few pounds it'll be easier to keep going.
Do you track your exercise? Setting short-term goals and looking at what you've accomplished can help.0
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