Hi

sazza0611
sazza0611 Posts: 2 Member
in Introduce Yourself
Hi I'm new to all this. Have a little motivation but not much and I'm finding personal training a struggle but really want to stick at it, any ideas?

Replies

  • danhib
    danhib Posts: 290 Member
    Maybe cut back on your training. Pick something else like a sport or cardio. What is your goal weight loss, muscle?
  • druasmith
    druasmith Posts: 20 Member
    Consider how great you're going to feel and look when you're in better shape.
    Starting is the hardest part. Once you get some momentum and drop a few pounds it'll be easier to keep going.
    Do you track your exercise? Setting short-term goals and looking at what you've accomplished can help.

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