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Do you allways wheigh your food?
Replies
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I do not always weigh all of my food, but I DO always use the spell checker.4
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I weigh and measure very little but I've also been doing this long enough to feel like my estimations are close enough. I weighed things more often early on although I've always personally preferred eyeballing... as long as I'm honest and don't try to cheat myself I find that's enough to get results.0
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Christine_72 wrote: »Nah never whey whey
Yeah well a scoop of Quest powder is like 42g instead of 28!0 -
Christine_72 wrote: »Nah never whey whey
Yeah well a scoop of Quest powder is like 42g instead of 28!
Yeah i know, it was tongue in cheekI weigh everything I eat, except for eggs as they usually always the same size.
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As Professor Snape once said,
"Always."0 -
azulvioleta6 wrote: »I do not always weigh all of my food, but I DO always use the spell checker.
High five from one grammar queen to the next!2 -
Most things I do. My almond milk that i use for my protien powder I don't however... I just eye it.0
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I never weigh my food. Ever.0
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I've never owned a food scale, and probably never will. It hasn't impacted weight control, so I have to assume my "guesstimates" balance out reasonably well.
But do what works for you. For some putting that food on a scale might be a mental motivation just as much as a more accurate measurement.0 -
Not any more, apart from occasionally weighing pasta/rice... but I've been maintaining my goal weight for 3 years - after a while it gets easy to eyeball portions.1
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