Questions about exercise/nutrition?

tgbz86
tgbz86 Posts: 9 Member
edited September 29 in Health and Weight Loss
Hi MFP-ers!
I am creating a program for staff at my work (introduction to exercise/weight loss and nutrition (or other fitness goals)). I need to know what questions YOU all have about exercise or nutrition (or anything else related to health and wellness.
I know what kind of information I think is important for them to know as a certified trainer with a BS in Ex.Sci., but I need advice from everyone out there who didn't study this stuff for 4 years! The program has a personal training segment, but also a support group meeting, educational topics and healthy food demos.

Any questions would be much appreciated!
Thank you!!

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