Summer Slim Down!

AlanaWood1234
AlanaWood1234 Posts: 8 Member
in Getting Started
We have a summer slim down challenge at work, it just started today! This is really helping me get motivated and stay on track. Any tip? The challenge runs from 6/15/2016 to 7/25/2016. My first goal is to lost 8 pounds but over all I need to lose 18 to get back where I was a year ago. Thanks!!!!

Replies

  • scrubman
    scrubman Posts: 31 Member
    Big first step just by being on this site. You can do this. Not everyday will be perfect, but just keep moving.
  • katie22mfp
    katie22mfp Posts: 386 Member
    AlanaWood1234 wrote: »
    We have a summer slim down challenge at work, it just started today! This is really helping me get motivated and stay on track. Any tip? The challenge runs from 6/15/2016 to 7/25/2016. My first goal is to lost 8 pounds but over all I need to lose 18 to get back where I was a year ago. Thanks!!!!

    What a great idea! Do you weigh in together? That would definitely motivate me!
  • AlanaWood1234
    AlanaWood1234 Posts: 8 Member
    We all weigh in at the beginning of the challenge, one of the requirements of the challenge is to record at least 3 30 minute workouts a week, and then at the end every one has a final weigh in. I love this challenge, especially since I work at a call center, they're so good about encouraging active lifestyles understanding we're pretty sedentary in our job. I think this would be great for a group of friends to do also! I already feel like I have a better understanding to how this whole weightloss thing works!
  • Tracieisfitastic
    Tracieisfitastic Posts: 104 Member
    Ooh sounds fun

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