HELP!
Janicereilly1
Posts: 2 Member
Need recipe for a diet soup with taste! Vegetables, cabbage type.
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Replies
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I'm not a fan of the "cabbage soup diet," or whatever name it's going by these days, if that's what you're looking for.
I do make this soup a lot, though, when I'm calorie counting: http://www.bhg.com/recipe/soups/curried-vegetable-soup/0 -
Thks!0
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Add salt and herbs.0
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http://www.thekitchn.com/how-to-make-vegetable-stock-cooking-lessons-from-the-kitchn-136725
http://jenniferskitchen.com/2014/02/how-to-make-homemade-vegetable-stock-or-broth.html (good list of veg can and can not use)
http://ohmyveggies.com/how-to-make-vegetable-broth-with-kitchen-scraps/
use as a base for soups, flavor dishes, so forth
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I'm doing the cabbage soup diet right now. I am losing weight on it and more importantly I've learned that I do like fruits and vegetables. You'd think as old as I am I would know better to eat them. I would like to keep losing after I'm done with this diet a little nervous cuz I won't have anything to go by.0
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Lentil or bean based soup are pretty low calorie and more filling.
My family particularly likes these:
Lemon Lentil soup
Minestrone
Black Bean and rice
Fassolatha
I have posted several soup recipes on my blog. https://lounmoun.wordpress.com/category/soup/
http://www.food.com/recipe/copycat-olive-garden-minestrone-soup-77585?photo=370157
Add things like garlic, onion, lemon juice, lime juice, herbs, spices, or salt to add flavor to soups.0
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