We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

MFP THANK YOU - 100lbs gone forever (pic and feels heavy)

Posts: 86 Member
edited December 2024 in Success Stories
I am so ridiculously grateful for this website. I had a previous post that was very popular here (•1000 days logged in a row, over 90 pounds lost! [pics]) that I recently had deleted. I wanted to share my story on a post that I felt comfortable keeping. I have lost over 100 pounds, but gained a whole new life. My life changed for the better the day I found out I had PCOS and was insulin resistant, as well as clinically obese. If I didn't lose weight, eventually I would die.

oukfgi2rpvha.jpg

Coupled with that, I had the worst asthma which landed me in the hospital more times than I could count, and I was developing heart issues at the young age of 21. I didn't want to go on medication. I wanted to change. So I did.

8x2ypc2u81iv.jpg
ucovwpdaqouz.jpg
su7uzpm1vdp5.jpg
0h7v86k5oyyi.jpg

As for some back story, growing up I was ALWAYS overweight! Always! I was picked on my entire life for my size. For my frizzy, untamed hair. For my acne.

i7cjhp8qqi4r.jpg
qj2lot1nka4b.jpg
hzcktr4fmuxd.jpg
1z3rdxpli3xn.jpg


So after that awful doctors appointment, I found myfitnesspal. I learned how to count calories. I started walking very, very slowly. Little by little, pounds started falling off. I fell absolutely in love with fitness. It became my entire life. I started doing things I never thought I was capable of.

z004bp01fe4a.jpg
2uzeqla7rfo8.jpg
5fs85xcpb3v6.jpg
fcnnrm7uuko3.jpg
a2c5l1kzpvld.jpg
bdmax41ezd8r.jpg
94cj58oai3ms.jpg
dvp25fjn4k5q.jpg
u8dxod0kja2m.jpg
6m8x449p828u.jpg
7unneh12so2v.jpg


I started lifting weights. I became strong. I ran a Spartan race. I learned how to do a handstand. I hit a sumo deadlift PR of 215#. I learned how to climb a rope. I learned how to throw heavy weights around. My asthma become non-existent. I am no longer insulin resistant. My PCOS symptoms have virtually disappeared. I went from 215 pounds at my heaviest to under 115. I was able to travel without carrying an inhaler. I was able to skydive without being scared I might not be able to breathe.

73qjd86f4tln.jpg
81gcunbsstb7.jpg
dzco1141calf.jpg
1q8g0dxaln34.jpg


I had the confidence to randomly dress as Sandra Dee for Halloween (disclaimer: no, I do not smoke LOL).

g2jmyg737voq.jpg

I have become a happy, healthy, radiant human being.

c8rpkhtvtt05.jpg
vamqg98cujn7.jpg

In the past few years, I gathered the courage to learn how to drive. I bought a brand new car. I paid off that car in two years. I got a well paying job in my field. I bought a house. I adopted a 3-legged pooch. I have become someone I only could have dreamed of when I was a kid. I can honestly thank MFP for helping me succeed.

I have recently decided to depart from here now that I have a handle on things and have taken my life primarily over to my instagram: @pbandalyssa

I have put some thought into returning for intermittent fasting support, as I've been recently practicing 19/5! :smile:

Please feel free to follow me there.

Welcome!

It looks like you're new here. Sign in or register to get started.
«1345

Replies

  • Posts: 128 Member
    You look amazing! Good job!
  • Posts: 24 Member
    Wow - that's impressive. I'm inspired!
  • Posts: 65 Member
    You are such an inspiration, thank you for sharing your story! You look amazing!!
  • Posts: 28,439 Member
    Holy smokes! You are a total beast! I love everything about it. Congrats!
  • Posts: 36 Member
    Thank you for sharing. It's a huge inspiration. I'm alse struggling with PCOS and those lbs that wown't come off. But slow and steady wins the race. I am not giving up.
  • Posts: 86 Member
    You look amazing! Good job!

    Thank you so much!! <3

    Wow - that's impressive. I'm inspired!

    I'm so glad to inspire people, that's one of my favorite parts of this journey!
  • Posts: 130 Member
    Damn. This is super inspiring, do you have an instagram or something, because you're pictures are incredible.
  • Posts: 86 Member
    mccokat wrote: »
    Damn. This is super inspiring, do you have an instagram or something, because you're pictures are incredible.

    I do! My handle is @pbandalyssa. It's like 90% fitness and food and 10% my dog, haha! Thank you!!
  • Posts: 1,900 Member
    You are a super hero. I just can't express how moved I am by your fitness level now. So incredible!
  • Posts: 18 Member
    Congrats girl you look amazing
  • Posts: 1,136 Member
    Wow girl!!!
  • Posts: 6,410 Member
    You are my hero. I've starred this posted so I can look at it when I need encouragement and inspiration.

    Thank you!
  • Posts: 1,009 Member
    Wow how inspiring!!
  • Posts: 321 Member
    Fantastic whole-life transformation! Congratulations :smiley:
  • Posts: 441 Member
    Just amazing, absolutely amazing!
  • Posts: 75 Member
    So great! Very happy for you! WTG!
  • Posts: 86 Member
    dpoolman wrote: »
    Taking control of your weight is one hell of an accomplishment in itself and you look amazing. But I am so happy you included the last part about taking control over the other parts of your life. You've inspired me and I hope your story continues to inspire others. Way to go!

    Thank you so much, glad to inspire! It's crazy how changing one thing can avalanche into changing so many other things. Gaining a new perspective, gaining confidence - changed everything!
  • Posts: 153 Member
    Wow that's awesome congrats on your complete body transformation, I am going to show my daughter what true dedication is and I did a spartan race here in Ontario Canada it was a experience that I never expected.. Going to do it again.. Keep up the awesome work your doing .
  • Posts: 1,510 Member
    You amazing just simply amazing- Great job so motivational and put a smile on face this am-- Fitness is the one thing money can't buy you truly have to work hard to achieve it!! Congrats
  • Posts: 427 Member
    Wow, just wow! Way to take your health issues in hand!! Congrats
  • Posts: 712 Member
    Awesome job!
  • Posts: 235 Member
    This is awesome! So happy for you! It is great that you got a handle on your weight and health issues while you are still young. Cheers to you! Congrats! Enjoy your whole new world to the fullest as it looks like you are doing just that!
  • Posts: 588 Member
    Congratulations on such a wonderful success and life changing journey!!

    Thank you so much for posting!! Our beginning size and weights are almost identical, and I too have a passion for lifting and CrossFit to get my body working out, hard! I'm not sure how long this all took you, but you're exactly at the place I'm working to be. I plan to save this thread and look back often!!
  • Posts: 29 Member
    Huge inspiration. I'm so happy I read this today. This will keep me on track !
  • Posts: 2,847 Member
    Well done! You are an inspiration!
  • Posts: 86 Member
    Congratulations on such a wonderful success and life changing journey!!

    Thank you so much for posting!! Our beginning size and weights are almost identical, and I too have a passion for lifting and CrossFit to get my body working out, hard! I'm not sure how long this all took you, but you're exactly at the place I'm working to be. I plan to save this thread and look back often!!

    Thank you! And you're welcome! It's been about 3.5~4 years since I started this journey. I joined crossfit for a brief 6 month period last year because I love trying new things. It was fun! And got me comfortable with lifting heavier weight and my form, which is what I needed. I now program my own workouts and go to a crunch (globogym). Every so often I'll take a hot yoga class, an interval training class, kickboxing, whatever. I just love fitness all 'round so it's always fun for me. Good luck with your journey!
  • Posts: 105 Member
    SO darn awesome, sweetie! Great job!
  • Posts: 16 Member
    You killed it! You looked super happy before, but the after pictures show a different type of happiness and confidence. Very inspiring.
This discussion has been closed.

Welcome!

It looks like you're new here. Sign in or register to get started.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!