20 Pounds by 4th of July 2016!
Replies
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SW/CW: 172.6
GW by 7/4: 152
Final GW: 135
4/20: 172.6
4/25: 173.8
5/2: 173.8
5/9: 172.4
5/16: 171.4
5/23: 171.4
5/30: 169.6
6/6: out of town
6/13:1 -
4/4: 259.6
4/11: 257.8
4/18: 257.4
4/26: 257.2
5/4: 255.8
5/9: 254.0
SW: 284
CW: 259.6 (at start of challenge)
GW by 7/4: 239.6
Final GW: 239
Loss so far in challenge: 5.6 lbs.
I haven't been updating, but here we go:
4/4: 259.6
4/11: 257.8
4/18: 257.4
4/26: 257.2
5/4: 255.8
5/9: 254.0
6/6: 247.0
SW: 284
CW: 259.6 (at start of challenge)
GW by 7/4: 239.6
Final GW: 239
Loss so far in challenge: 12.6 lbs.3 -
SW: 156.6 (as of 5/8)
GW: 136
Sunday weigh-ins
5/8:156.6
5/15:155.8
5/22: 156.4
5/29: 155
6/5: 155
6/12: 155.6
Not too thrilled right now with my weight, but I do fluctuate quite a bit. I did hit 153.4 during the week , so I'm hoping this is just water weight.0 -
SW/CW: 172.6
GW by 7/4: 152
Final GW: 135
4/20: 172.6
4/25: 173.8
5/2: 173.8
5/9: 172.4
5/16: 171.4
5/23: 171.4
5/30: 169.6
6/6: out of town
6/13: 170.6 (TOM - probably shouldn't even weigh ... oh well)
6/20:0 -
SW: 233.5
CW: 183.8
GW: 164
5/02 183.8
5/09 182.8
5/16 181.0
5/23 180.4
5/30 178.0
6/06 176.0
6/13 175.4
6/20
6/27
7/042 -
SW: For the challenge 183.9 (April 1)
Week: 3 179.5
Week: 4 (-2.4lbs) 177.1lb (April 22)
Week: 5 (-3.4lbs) 173.7lb (April 29)
Week: 6 (+1.2lbs) 174.9lb (May 6)
Week: 7 (-2.3lbs) 172.6lbs (May13)
Week: 8 (0) 172.6lbs (May 20)
Week: 9 (-1.3lbs) 171.3lb (May 27)
Week: 10 (-2.7lbs) 168.6lbs (June 3)
Week: 11 (-.9lbs) 167.7lbs (June 10)
CW: 167.7
GW: 163.9 (July 4)
Total Loss this challenge: 16.2lbs3 -
Total lost during challenge: 22.7
Challenge start weight: 227
End of Challenge (7/4) Goal Weight: 207
4/4/16: 223
4/11/16:218
4/18/16:217.6
4/25/16:213
5/2/16: 212
5/9/16: 209.7
5/16/16: 209.5
5/23/16: 206.9 (Hit Challenge Goal)
5/30/16: 206.5
6/7/16: 205.7
6/13/16: 204.6
6/20/16
6/27/16
7/4/166 -
SW 323
CW 303
GW 175
4/11: 321.9
4/18: Forgot to weigh in
4/25: 318.4
5/2: 315.9
5/9: 312.6
5/16: 309.5
5/23: 314.4 water weight (UUGH!)
5/30: 309.7
6/7: 305.3
6/13: 304.9 Coming off slowly but surely
6/20:
6/27:
7/4
I'm down 18.1, 1.9 more to go!!! Lets do it!!6 -
I am down 13 pounds. Was down 15, but went on a week long vacation and gained 3 back. Feeling confident I can still meet this goal! I have to, I want to buy a kyak as a reward, would like to have it to use on the 4th of July!3
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SW 355
4/1: 317
5/1: 303
6/1: 294
6/14: 287
I didnt post weights regularly, sorry about that. But 30 pounds in 2-1/2 months feels good.
4 -
Stevesmith49 wrote: »Stevesmith49 wrote: »I would like to join please, I think I still have time to loose 20lbs.
SW: 260
CW: 246
GW: 190
5/20/16: 246.4
5/27/16: 238.8
6/02/16: 237.4
6/08/16: 236,2
6/15/16: 235.01 -
6/15/16 192.4 up 2.8 lbs. NOT GOOD. feeling discouraged but determined to not give up
6/8/16 189.6 down 1 lb
5/25/16 189.8 down 1.2 lbs. getting back on track again
5/18/16 191 lbs. Up .6 lbs. it's better than I thought since I was away for the weekend.
5/11/16 190.4 Down 1.6 lbs. I had a few setbacks this week so I'm still pretty happy.
5/4/16 192 Down 2.8 lbs. So far so good! I'm just worried a bit about Mothers Day dinner this weekend.Trying to get back in track again. This will help me stay accountable. I will in on Wednesdays.
CW 201.4
GW 181.4
4/13/16 198.8
Down 2.6 lbs!
It's a good start so far. Starting to get into the routine again. I'm unable to exercise at the moment due to injury but trying to grasp the whole portion control thing is helping out.
4/20/16 196.2
Down 2.6 lbs Yay! Seems to be a trend so far. Hopefully it will keep going this way
4/27/16. 194.8. Down 1.4 lbs
6/1/16 190.6 up .8 lbs
1 -
SW: 155 lbs
GW: 135 lbs
4/4: 155 lbs
4/11: 152 lbs
4/18: 150.2 lbs
4/25: 148 lbs
5/2: 148.4 lbs
5/9: 148.6 lbs
5/16: 148 lbs
5/23: 145.8 lbs
5/30: 148.6 lbs
6/6: 146.4 lbs
6/13: 147.4 lbs
6/20:
6/27:
7/4:
Not surprising considering how much I overate last week and into the weekend. I'm trying intermittent fasting to see if that helps me stick to my calorie goal better.0 -
I'm thinking losing 20 pounds by 4th of July is definitely an attainable goal! Some of us just finished the 20 pounds by Easter Challenge (congrats if you made your goal!) and maybe fell a little short. Don't give up! Join this challenge!
SW 227.8
CW 211.2
GW 191.2
I'll be doing my weigh ins on Sundays
Let's Do THIS!!! ☆☆☆
Sunday 4/3 CW 208.2
Sunday 4/10 CW 207.2
4/17 CW 206.6
4/24 CW 204.4
5/1 CW 204.6
5/8 CW 203.8
5/15 CW 203.4
5/22 CW 202
5/30 CW 202.8
6/5 CW 199.8
6/12 197.8
6.6 pounds away from my goal!!!
I hope I make it! Stay strong people, 30 days left in this challenge. Make them count!
2 -
4/4: 259.6
4/11: 257.8
4/18: 257.4
4/26: 257.2
5/4: 255.8
5/9: 254.0
6/6: 247.0
6/13: 249.8
SW: 284
GW by 7/4: 239.6
Loss so far in challenge: 9.8 lbs.
Ug. Got 2 pounds back.
Well, even if I don't hit the 20, loss is still loss.4/4: 259.6
4/11: 257.8
4/18: 257.4
4/26: 257.2
5/4: 255.8
5/9: 254.0
6/6: 247.0
SW: 284
CW: 259.6 (at start of challenge)
GW by 7/4: 239.6
Final GW: 239
Loss so far in challenge: 12.6 lbs.
1 -
220.4 today. Lost 12 pounds since May 1st. Need to get 8 more down. Here's to hoping we can all lose the 20!1
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Challenge Starting Weight: 154
Goal for Challenge: 134
Long-term Goal: 120
Current Weight: 141.6
Pounds Lost for challenge: 12.4 pounds. . . 7.6 to go and about two weeks left!2 -
SW/CW: 172.6
GW by 7/4: 152
Final GW: 135
4/20: 172.6
4/25: 173.8
5/2: 173.8
5/9: 172.4
5/16: 171.4
5/23: 171.4
5/30: 169.6
6/6: out of town
6/13: 170.6 (TOM - probably shouldn't even weigh ... oh well)
6/20: 170.4 (meh!)
Guess the minuscule loss is to be expected after Father's Day BBQ yesterday - hot dogs, chips, and some celery concoction that included bleu cheese and honey, topped off with adult beverages - probably lucky to show any loss. Need to get myself to stay on track on the weekends so I quit erasing all my progress!2 -
SW 323
CW 303
GW 175
4/11: 321.9
4/18: Forgot to weigh in
4/25: 318.4
5/2: 315.9
5/9: 312.6
5/16: 309.5
5/23: 314.4 water weight (UUGH!)
5/30: 309.7
6/7: 305.3
6/13: 304.9 Coming off slowly but surely
6/20: 307.1 Not looking good
6/27:
7/4
Up 2.2lbs. 4.1lbs to go
2 -
4/4: 259.6
4/11: 257.8
4/18: 257.4
4/26: 257.2
5/4: 255.8
5/9: 254.0
6/6: 247.0
6/13: 249.8
6/20: 248.4
SW: 284
GW by 7/4: 239.6
Loss so far in challenge: 11.2 lbs.2 -
Total lost during challenge: 25.2
Challenge start weight: 227
End of Challenge (7/4) Goal Weight: 207
4/4/16: 223
4/11/16:218
4/18/16:217.6
4/25/16:213
5/2/16: 212
5/9/16: 209.7
5/16/16: 209.5
5/23/16: 206.9 (Hit Challenge Goal)
5/30/16: 206.5
6/7/16: 205.7
6/13/16: 204.6
6/20/16 201.8
6/27/16
7/4/163 -
SW: 233.5
CW: 183.8
GW: 164
5/02 183.8
5/09 182.8
5/16 181.0
5/23 180.4
5/30 178.0
6/06 176.0
6/13 175.4
6/20 174.2
6/27
7/042 -
189
GW: 169
4/4/16: 189
4/11/16:185.2
4/18/16:184.4
4/25/16:183.6
5/2/16 183.0
5/9/16 181.6
5/16/16 178.9 yeah 10.1 lbs lost 9.8 more to go
5/23/16
5/30/16
6/7/16
6/13/16 - 175.6 (forgot to put in my numbers for three weeks 6.6 lbs to go
6/20/16
6/27/16
7/4/16
2 -
Stevesmith49 wrote: »Stevesmith49 wrote: »Stevesmith49 wrote: »I would like to join please, I think I still have time to loose 20lbs.
SW: 260
CW: 246
GW: 190
5/20/16: 246.4
5/27/16: 238.8
6/02/16: 237.4
6/08/16: 236,2
6/15/16: 235.0
6/21/16: 232.62 -
I'm thinking losing 20 pounds by 4th of July is definitely an attainable goal! Some of us just finished the 20 pounds by Easter Challenge (congrats if you made your goal!) and maybe fell a little short. Don't give up! Join this challenge!
SW 227.8
CW 211.2
GW 191.2
I'll be doing my weigh ins on Sundays
Let's Do THIS!!! ☆☆☆
Sunday 4/3 CW 208.2
Sunday 4/10 CW 207.2
4/17 CW 206.6
4/24 CW 204.4
5/1 CW 204.6
5/8 CW 203.8
5/15 CW 203.4
5/22 CW 202
5/30 CW 202.8
6/5 CW 199.8
6/12 197.8
6/19 197.4
6.2 pounds away from my goal!!!
I hope I make it! Stay strong people, 13 days left in this challenge. Make them count!
2 -
6/22/16 189.6 down 2.8 lbs
6/15/16 192.4 up 2.8 lbs. NOT GOOD. feeling discouraged but determined to not give up
6/8/16 189.6 down 1 lb
5/25/16 189.8 down 1.2 lbs. getting back on track again
5/18/16 191 lbs. Up .6 lbs. it's better than I thought since I was away for the weekend.
5/11/16 190.4 Down 1.6 lbs. I had a few setbacks this week so I'm still pretty happy.
5/4/16 192 Down 2.8 lbs. So far so good! I'm just worried a bit about Mothers Day dinner this weekend.Trying to get back in track again. This will help me stay accountable. I will in on Wednesdays.
CW 201.4
GW 181.4
4/13/16 198.8
Down 2.6 lbs!
It's a good start so far. Starting to get into the routine again. I'm unable to exercise at the moment due to injury but trying to grasp the whole portion control thing is helping out.
4/20/16 196.2
Down 2.6 lbs Yay! Seems to be a trend so far. Hopefully it will keep going this way
4/27/16. 194.8. Down 1.4 lbs
6/1/16 190.6 up .8 lbs2 -
Id love to join it too!
SW: 198
CW:178
GW: 160
Sorry for being late to the party lol. But it'd be nice to follow others and hear about their success. Something to help keep me motivated lol.0 -
SW: 155 lbs
GW: 135 lbs
4/4: 155 lbs
4/11: 152 lbs
4/18: 150.2 lbs
4/25: 148 lbs
5/2: 148.4 lbs
5/9: 148.6 lbs
5/16: 148 lbs
5/23: 145.8 lbs
5/30: 148.6 lbs
6/6: 146.4 lbs
6/13: 147.4 lbs
6/20: 146.8 lbs
6/27:
7/4:1 -
SW 355
4/1: 317
5/1: 303
6/1: 294
6/14: 287
6/23: 286
hitting a bit of a plateau right now....but will push through it1 -
SW: 337.3 - 05/08/2016
CW: 315.4 - 06/22/2016
GW: 317.0 - 07/04/2016
05/08/16: 337.3
05/18/16: 338.3
05/25/16: 327.3
05/31/16: 330.7
06/05/16: 324.2
06/15/16: 319.2
06/22/16: 315.42
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