20 Pounds by 4th of July 2016!
Replies
-
mandijablonski wrote: »I'm thinking losing 20 pounds by 4th of July is definitely an attainable goal! Some of us just finished the 20 pounds by Easter Challenge (congrats if you made your goal!) and maybe fell a little short. Don't give up! Join this challenge!
SW 227.8
CW 211.2
GW 191.2
I'll be doing my weigh ins on Sundays
Let's Do THIS!!! ☆☆☆
Sunday 4/3 CW 208.2
Down 3 pounds
Sunday 4/10 Down 1pound
CW 207.2
4/17 Down .6 pounds
CW 206.6
4/24 Down 2.2 pounds
CW 204.4
5/1 up .2
CW 204.6
5/8 Down .8
CW 203.8
5/15 Down .4
CW 203.4 struggling lately
5/22 Down 1.4
CW 202
It took me over 3 months to bust through my plateau. Just stick with it!1 -
SW/CW: 172.6
GW by 7/4: 152
Final GW: 135
4/20: 172.6
4/25: 173.8
5/2: 173.8
5/9: 172.4
5/16: 171.4
5/23: 171.4
5/30: 169.6
3 -
SW: 155 lbs
GW: 135 lbs
4/4: 155 lbs
4/11: 152 lbs
4/18: 150.2 lbs
4/25: 148 lbs
5/2: 148.4 lbs
5/9: 148.6 lbs
5/16: 148 lbs
5/23: 145.8 lbs
5/30: 148.6 lbs
6/6:
6/13:
6/20:
6/27:
7/4:1 -
SW 323
CW 303
GW 175
4/11: 321.9
4/18: Forgot to weigh in
4/25: 318.4
5/2: 315.9
5/9: 312.6
5/16: 309.5
5/23: 314.4 water weight (UUGH!)
5/30: 309.7
6/7:
6/13:
6/20:
6/27:
7/4
I'm down 13.3, 6.7 more to go!!! Lets do it!!2 -
SW: 233.5
CW: 183.8
GW: 164
5/02 183.8
5/09 182.8
5/16 181.0
5/23 180.4 (lost a few lbs last week but indulged a bit last night and up by 3 lbs compare to the day before. water retention!)
5/30 178.0
6/06
6/13
6/20
6/27
7/043 -
SW: 183.9 (April 1)
Week: 3 179.5
Week: 4 (-2.4lbs) 177.1lb (April 22)
Week: 5 (-3.4lbs) 173.7lb (April 29)
Week: 6 (+1.2lbs) 174.9lb (May 6)
Week: 7 (-2.3lbs) 172.6lbs (May13)
Week: 8 (0) 172.6lbs (May 20)
Week: 9 (-1.3lbs) 171.3lb (May 27)
CW: 171.3
GW: 163.9 (July 4)
Total Loss this challenge: 12.6lbs
3 -
CW: 225
GW: 205
4/4/16: 225
4/11/16: 224
4/18/16: 221
4/25/16: 219
5/2/16: 219 :-( but at least I didn't gain!
5/9/16: 219....
5/16/16: 222
5/23/16: 222
5/30/16: 222 super discouraged
6/7/16
6/13/16
6/20/16
6/27/16
7/4/160 -
SW: 200
GW: 180
CW: 192
Lost 27 lbs since 3/10, halfway to my ultimate goal of 165!1 -
SW: 156.6 (as of 5/8)
GW: 136
Sunday weigh-ins
5/8:156.6
5/15:155.8
5/22: 156.4
5/29: 155
Slowly but surely, I will get there. Not going to make the 20 pound goal, but every pound I lose brings me closer to my goal.1 -
gtdattitude wrote: »CW: 225
GW: 205
4/4/16: 225
4/11/16: 224
4/18/16: 221
4/25/16: 219
5/2/16: 219 :-( but at least I didn't gain!
5/9/16: 219....
5/16/16: 222
5/23/16: 222
5/30/16: 222 super discouraged
6/7/16
6/13/16
6/20/16
6/27/16
7/4/16
It is discouraging when the scale isn't showing a decrease, but don't give up! Everyone's weight loss journey is different. For me, it seems like if I eat really bad one week, it takes a week or two to show the weight increase, then a week or two to show a decrease again. Also, when I start to exercise more, it take a couple weeks to show a decrease. Sometimes, reassessing my progress and habits, helps for me to see if I am slipping in a certain area...such as not weighing my food, not moving as much, not drinking as much water, etc.
Just give it time. I know you can do this!
5 -
islandgrl14 wrote: »I'm in, would like to loose the weight gained Fall/Winter, and looking for support to keep it off for good this time.
Weigh in on Mondays
SW 211.8
CW 202.4
GW 191.8
4-18 211.8
4-25 208.8
5-2 205.2
5-9 205.2
5-16 201.8
5-23 202.4 - need to refocus!
5-30 200.4
6-6
0 -
SW:245.6
CW:193.6
GW:160-170
I have issues with staying consistent1 -
5/25/16 189.8 down 1.2 lbs. getting back on track again
5/18/16 191 lbs. Up .6 lbs. it's better than I thought since I was away for the weekend.
5/11/16 190.4 Down 1.6 lbs. I had a few setbacks this week so I'm still pretty happy.
5/4/16 192 Down 2.8 lbs. So far so good! I'm just worried a bit about Mothers Day dinner this weekend.Trying to get back in track again. This will help me stay accountable. I will in on Wednesdays.
CW 201.4
GW 181.4
4/13/16 198.8
Down 2.6 lbs!
It's a good start so far. Starting to get into the routine again. I'm unable to exercise at the moment due to injury but trying to grasp the whole portion control thing is helping out.
4/20/16 196.2
Down 2.6 lbs Yay! Seems to be a trend so far. Hopefully it will keep going this way
4/27/16. 194.8. Down 1.4 lbs
6/1/16 190.6 up .8 lbs0 -
Maddeningly slow, but steady...
SW: 155.2 (03/31)
CW: 146.0
GW: 135
04/04: 154.2 (-1.0 lb.)
04/11: 153.2 (-1.4 lbs.)
04/17: 151.2 (-2.0 lbs.)
04/25: 149.6 (-1.8 lbs.)
05/02: 148.6 (-1.0 lbs.)
05/09: 148.2 (-0.4 lbs.)
05/16: 147.4 (-0.8 lbs.)
05/23: 146.0 (-1.4 lbs.)
05/30: 145.0 (-1.0 lbs.) (Total lost to-date: -10.2 lbs.)
06/06:
06/13:
06/20:
06/27:
07/04:
Not looking like 20 lbs. is likely, but it will be great to be in the 130's....new goal is 139.9! LOL3 -
I would like to join please, I think I still have time to loose 20lbs.
SW: 260
CW: 246
GW: 190
5/20/16: 246.4
5/27/16: 238.8
6/02/16: 237.4
0 -
Hi
I'm giving this another try. Hopefully I'll do better this challenge
CW: 165
GW: 1500 -
I weigh in on Fridays
SW: For the challenge 183.9 (April 1)
Week: 3 179.5
Week: 4 (-2.4lbs) 177.1lb (April 22)
Week: 5 (-3.4lbs) 173.7lb (April 29)
Week: 6 (+1.2lbs) 174.9lb (May 6)
Week: 7 (-2.3lbs) 172.6lbs (May13)
Week: 8 (0) 172.6lbs (May 20)
Week: 9 (-1.3lbs) 171.3lb (May 27)
Week: 10 (-2.7lbs) 168.6lbs (June 3)
CW: 168.6
GW: 163.9 (July 4)
Total Loss this challenge: 15.3lbs1 -
5'6" age 38
SW 224
CW 220.5
GW 160
4/1: 224
4/11: 223.7
4/18: 224.2
4/25: 223.1
5/2: 220.5
5/9: 217.5
5/16: 221
5/23: 223.5
5/30: 220.5
6/7:
6/13:
6/20:
6/27:
7/4:
I forgot to post on Monday.0 -
I'm thinking losing 20 pounds by 4th of July is definitely an attainable goal! Some of us just finished the 20 pounds by Easter Challenge (congrats if you made your goal!) and maybe fell a little short. Don't give up! Join this challenge!
SW 227.8
CW 211.2
GW 191.2
I'll be doing my weigh ins on Sundays
Let's Do THIS!!! ☆☆☆
Sunday 4/3 CW 208.2
Sunday 4/10 CW 207.2
4/17 CW 206.6
4/24 CW 204.4
5/1 CW 204.6
5/8 CW 203.8
5/15 CW 203.4 struggling lately
5/22 CW 202
5/30 CW 202.8
6/4 CW 200.2
9 pounds away from my goal!!!
I hope I make it! Stay strong people, 30 days left in this challenge. Make them count!
4 -
MFP Starting Weight: 170
Challenge Starting Weight: 154
Goal for Challenge: 134
Long-term Goal: 120
Current Weight: 144.6
Pounds Lost for challenge: 9.4 pounds. . . just about half way there!1 -
I'm thinking losing 20 pounds by 4th of July is definitely an attainable goal! Some of us just finished the 20 pounds by Easter Challenge (congrats if you made your goal!) and maybe fell a little short. Don't give up! Join this challenge!
SW 227.8
CW 211.2
GW 191.2
I'll be doing my weigh ins on Sundays
Let's Do THIS!!! ☆☆☆
Sunday 4/3 CW 208.2
Sunday 4/10 CW 207.2
4/17 CW 206.6
4/24 CW 204.4
5/1 CW 204.6
5/8 CW 203.8
5/15 CW 203.4 struggling lately
5/22 CW 202
5/30 CW 202.8
6/5 CW 199.8
8.6 pounds away from my goal!!!
I hope I make it! Stay strong people, 30 days left in this challenge. Make them count!
1 -
SW: 155 lbs
GW: 135 lbs
4/4: 155 lbs
4/11: 152 lbs
4/18: 150.2 lbs
4/25: 148 lbs
5/2: 148.4 lbs
5/9: 148.6 lbs
5/16: 148 lbs
5/23: 145.8 lbs
5/30: 148.6 lbs
6/6: 146.4 lbs
6/13:
6/20:
6/27:
7/4:1 -
SW 323
CW 303
GW 175
4/11: 321.9
4/18: Forgot to weigh in
4/25: 318.4
5/2: 315.9
5/9: 312.6
5/16: 309.5
5/23: 314.4 water weight (UUGH!)
5/30: 309.7
6/7: 305.3
6/13:
6/20:
6/27:
7/4
I'm down 17.7, 2.3 more to go!!! Lets do it!!1 -
SW: 200
GW: 180
CW: 191
Have lost 28 lbs since 3/10.1 -
SW: 233.5
CW: 183.8
GW: 164
5/02 183.8
5/09 182.8
5/16 181.0
5/23 180.4 (lost a few lbs last week but indulged a bit last night and up by 3 lbs compare to the day before. water retention!)
5/30 178.0
6/06 176.0
6/13
6/20
6/27
7/041 -
SW: 156.6 (as of 5/8)
GW: 136
Sunday weigh-ins
5/8:156.6
5/15:155.8
5/22: 156.4
5/29: 155
6/5: 155
0 -
Stevesmith49 wrote: »I would like to join please, I think I still have time to loose 20lbs.
SW: 260
CW: 246
GW: 190
5/20/16: 246.4
5/27/16: 238.8
6/02/16: 237.4
6/08/16: 236,22 -
6/8/16 189.6 down 1 lb
5/25/16 189.8 down 1.2 lbs. getting back on track again
5/18/16 191 lbs. Up .6 lbs. it's better than I thought since I was away for the weekend.
5/11/16 190.4 Down 1.6 lbs. I had a few setbacks this week so I'm still pretty happy.
5/4/16 192 Down 2.8 lbs. So far so good! I'm just worried a bit about Mothers Day dinner this weekend.Trying to get back in track again. This will help me stay accountable. I will in on Wednesdays.
CW 201.4
GW 181.4
4/13/16 198.8
Down 2.6 lbs!
It's a good start so far. Starting to get into the routine again. I'm unable to exercise at the moment due to injury but trying to grasp the whole portion control thing is helping out.
4/20/16 196.2
Down 2.6 lbs Yay! Seems to be a trend so far. Hopefully it will keep going this way
4/27/16. 194.8. Down 1.4 lbs
6/1/16 190.6 up .8 lbs
2 -
SW: 204 10/2014
CW: 166
GW: 146
5/4 No change in the scale but I lost 1" in my waist and 1/2" on my hips! I'll take it!
5/18 No change! Getting discouraged!
5/25 163.2 Woo Hoo! lost 2.8 lbs and 1" in my waist. Feeling great!
6/1 Forgot to weigh in. Car broke down. Got out of my routine. No gym this week. Poor eating this week also.
6/8 Afraid to weigh in. I have been feeling sluggish from lack of activity last week. Back to 165.5.... A little over 3 weeks left, let's see what I can accomplish!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions