Cutting weight
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pitbull1975
Posts: 7 Member
My name is Drew and I'm a competitive power lifter. Recently I've decided to drop down a weight class, and I'll be losing about 30 pounds over the next 3 1/2 months...while trying my hardest to maintain strength and muscle mass. Add me as a friend, I'll answer any questions I can about weight loss, muscle building, or general health and sport science.
2
Replies
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Been doing body beast workout on dvds. Any pointers on increasing muscle and losing love handles?1
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I can squat 4 plates. Can I call myself a powerlifter?1
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Mandac433 I believe u can get just as much carryover fat loss wise from heavy high intensity training, and good diet...as you would from cardio work. If your feeling soft around the midsection, u probably need to tighten ur diet up.0
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I can squat 4 plates. Can I call myself a powerlifter?0
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