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S.B.F. Challenge. . . January 19

lotusfromthemud
lotusfromthemud Posts: 5,335 Member
edited September 2024 in Fitness and Exercise
Today is a scheduled day off. . .but I may get a walk in.

Also, taking my vits and drinking my waters. . .

Take care, ladies.:flowerforyou:

Replies

  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
    Today is a scheduled day off. . .but I may get a walk in.

    Also, taking my vits and drinking my waters. . .

    Take care, ladies.:flowerforyou:
  • schoonmp
    schoonmp Posts: 175
    :laugh: That's what I plan to do also, take a long walk/run with my dogs. I'm going to try to do 30 day shred. That's my plan anyway. Pam
  • mechanicmom
    mechanicmom Posts: 5,700 Member
    Morning,
    I didn't get much sleep last night due to a nagging cough and a rat in the wall. :grumble: So I don't know what I will get done today. Lots of cleaning. Hopefully a walk. Push ups. Sit ups. Maybe some running on the wii. Staying within my cals is a must! And drinking lots of water as I had lots of sodium yesterday!

    My DH got the website up for our adoption! It's www.russiatotexas.com. Check it out if you have time!

    I need to get busy. The dishes are over flowing out of the sink.
    Have a good day everyone!
    MM
  • yoginimary
    yoginimary Posts: 6,789 Member
    Happy MLK day! Husband has the day off, so we a revising our will - fun, fun, fun.

    Yesterday, we made it for an hour and 40 min bike ride - and - big news - I bought my bike! I think it should be here in about 2 weeks (for my birthday). I'm very excited.

    Today is yoga and walk.

    Happy workouts!
  • mechanicmom
    mechanicmom Posts: 5,700 Member
    Mary, yay for you getting your bike! How exciting!

    I didn't get a walk in. It's pretty windy. I did jog for 30 minutes using the wii. I'm not sure how much good I am doing. I put it in exercise as the slowest jog there is. Did sit ups and push ups. And about 90 minutes of cleaning. Now it's time to chill out for a bit.
    MM
  • NTBoard
    NTBoard Posts: 363 Member
    Good afternoon ladies!!! You will never believe the craziness that I convince myself of! So, our modem died last night (why it's working right now I have no idea - to get back at me would be my guess.) So, today I was so upset that I couldn't track my food online. Then I was sitting here at the desk and my husband bought Costco Oatmeal Raisin Cookies yesterday and they are sitting here and I told myself that since I wasn't going to be able to track today it was OKAY to eat one! What??? Not only that, I had 2! And, then, suddenly even though the phone company verified our modem is dead, it starts working and I get to enter in my food??!!! Off to the bike and treadmill for me to burn off those extra 400+ calories i just consumed. Uugghhh!!!

    Hope everyone else has a much healthier day!

    +++POSITIVE THOUGHTS+++!!!
    Niccole :flowerforyou:
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