I moved for one hour - after so many years of sitting.
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Love this!!! Way to go!2
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That is so awesome! Very inspiring and a definite success story! Good for you!2
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You are amazing! I have tears in my eyes thinking about your victory today!3
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Way to go! You deserve to be proud! Keep it up!2
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Wow! Absolutely brilliant indeed :-D Very well done.2
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Starting to move is the hardest part of this journey. So congratulations to your bad self on your accomplishment today!3
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That's awesome!!2
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Great to hear! Hope you aren't too sore tomorrow (but at least you'll be stronger)3
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Way to go!!2
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I needed to read that. Thank you for sharing.2
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This is an amazing success story!! So happy for you !!!1
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I'm no spring chicken either and I tell you, getting my mobility back is one of my biggest joys.
Before this my adult children watched my declining mobility with alarm. I was finding stairs hard, my knees made popcorn noises, and I feared my aching hips were the start of arthritis.
After I got active I got help from a sports physiotherapist and I found out the popcorn noise was nothing serious (a little scarring from my bursitis) and the sore hips were from tendons not stretched. When I got moving, they got better!
I hop and skip like a much younger woman now.8 -
Wow....an accomplishment for sure!1
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Congratulations!!! I am so proud of you! I rarely mow the lawn and we have a riding mower. You have inspired me, maybe I'll mow it for my husband this weekend2
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Girl, that is awesome and you should be proud. I won't make the effort to mow the lawn and I'm 135 lbs. (Because it's so much work!!)1
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Taking this step encouraged and inspired people you will never meet or even know about. Congratulations.2
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Thank you to ALL of you, your comments motivated me and made me feel very special. I weighed in today; another 2.5 lbs dropped of this fat lady, a total of 14,5 lbs in 40 days.
Watch out for me, there will be more success stories in the future. I will walk, run, jump and dance before the year is over and there will be a bonfire with my fat people clothes. That's the goal :-)20 -
Successful way to begin. Thank you for sharing this.1
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This is one of the best posts I have seen on here. Way to go, and it is definitely a success story.2
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Good for you....it gets easier every time. You have the power to do it. Just don't stop. We've all been there on that first day, your not alone.1
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