What's your biggest struggle losing weight?

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Replies

  • arditarose
    arditarose Posts: 15,573 Member
    When I was larger I didn't struggle that much. I was so motivated and it was easier to lose when I had more fat.

    Now as a relatively lean person who lifts heavy, I find it hard because I look OKAY. Yeah, I want to look better...but I just dead lifted a crap ton of weight and I'm hungry. And when I DO decide to get into a deficit, I tend to try to get too aggressive because it's so boring losing a freaking pound per month. Anyway, that was a rant. #teamnoabs4life
  • happygalah
    happygalah Posts: 343 Member
    Boredom, sweets, super hot weather and a crap air conditioner, water retention, being short so not that many calories to play with, mentalpause
  • jlj9287
    jlj9287 Posts: 51 Member
    Not eating my feelings. It's a constant battle to tell myself that I'm not actually hungry when I'm stressed or sad, but it takes some time to reprogram coping mechanisms.
  • 19feg96
    19feg96 Posts: 8 Member
    Random cravings! Sometimes I really just want to pig out on fast food or sweets but that's not good for me or my wallet
  • deirdreb64
    deirdreb64 Posts: 5 Member
    Dealing with depression and a sore knee from arthritis. Trying to get motivated.
  • thenananator
    thenananator Posts: 273 Member
    Believing that I am not some anomoly and that I can lose weight and keep it off at my age. I feel like I threw a lifetime away struggling with weight and I am so ready to be out from under this burden. So happy for all the young people on this website taking care of it now!
  • TheVogonVegan
    TheVogonVegan Posts: 75 Member
    mel_issa1717 wrote: »
    My boyfriend has the highest metabolism on earth I think, so after dinner he snacks like crazy! It's hard when I smell the chocolate soufflé to avoid snacking with him!

    This! My husband is super skinny even though he eats junk all day...and he always wants to go out for ice cream after dinner. Q.Q
  • Shana67
    Shana67 Posts: 680 Member
    GreenValli wrote: »
    "Special" social occasions: Birthday celebrations, potluck dinners, BBQ's, and eating out. I try to plan but still overeat. I will sometimes take my own low calorie foods but when I see others eating something I would rather eat than what I brought, I give in and eat it, too. I have a BBQ I am going to soon. This involves basically socialization, eating, and drinking. I do not know the other people all that well and I know that I often eat due to the awkwardness of those kind of events. No real "activities" other than eating and talking.

    This is also my struggle. I do an excellent job of eating only what I'm supposed to when it's a typical day or weekend. When special occasions arise, I'm toast.
  • Otterlover81
    Otterlover81 Posts: 25 Member
    Just got married and husband has no job. He hasen't had steady work for almost a year and it's caused depression in both of us. Realised I've gained 10lbs.in the last 4 months on top of the 15lbs. I needed to lose originally. Can't sleep well at night due to stress, so it makes me super hungry for anything I can get my hands on during the day and night. Comfort foods...yum. Been getting better though since I've started tracking again for the last week
  • missnolder890
    missnolder890 Posts: 72 Member
    Falcon wrote: »
    when people at the office bring in donuts and high calorie snacks. I'm getting better at just saying no or limiting myself to one.
    Yes!! My office is full of old ladies who love to bake the sweet stuff and think every occasion calls for a cake! And they constantly make me feel bad like I'm insulting them if I don't try all of their food :(
  • pdxhak
    pdxhak Posts: 383 Member
    My biggest struggle is believing it will happen :) Work by butt off and eat right and have to be patient because my body likes to make wait for results!
  • Presleykay22
    Presleykay22 Posts: 2,449 Member
    Mine is eating till I am overly full
  • shrcpr
    shrcpr Posts: 885 Member
    That weight loss is so agonizingly slow when you're close to goal. That you don't like how you look anyway (for me, I have to be positively skeletal on top to even start leaning out hips/legs). And, margaritas.

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