Looking for a keto buddy
Danilew33
Posts: 4 Member
Just started on keto this week and so far so good. I would love to have someone on this journey with me to turn to as well as offer my support to them.
2
Replies
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Hi! I want to get started too but SO overwhelmed! Do you have any advice?0
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Hi... I've been on it since the end of February. So far, so good! I find it really easy to stick to. My diary is open if you want to take a look.0
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Hi! I'm 5 weeks into it and enjoying it, not saying there are some down days. Feel free to add me, always looking for support and to give.0
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@jenhubbs95 can you help?0
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Hi. I started A ketogenic diet two weeks ago. So far I have lost st 9.5lb and loving it! Feel free to add me.3
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What's keto?0
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@simplyluvNY it's a High Fat, low carb way of eating.0
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So Atkins?
What kind of fats?0 -
Hi There, I've just started "New Atkins" way of eating which (from my limited understanding!) follows similar principles to a keto diet. Feel free to add me0
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Hello and welcome! I suggest you check out the main low carber daily forum here in MFP. It's where most of us Ketofiles tend to hang out:
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group1 -
I am so overwhelmed with information. I am now a keto-lifer at the recommendation of my oncologist for the treatment of breast cancer. With the diet, I will be doing vitamin C infusions, weekly.
I am self educating with articles, blogs & comments. I am new to MFP as well. Lots to learn.
I am looking for anyone willing to share their experiences, recipes & have any advice for me!1
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