In home walking
latoyadwilliams98
Posts: 12 Member
I've been walking in my home with my old reliable walk away the lbs dvds. I just woke up and the 1st thing on my mind was "I need to workout " So, I just did a 53 minute carpet stroll.
LESLIE SANSONE IS A GENIUS.
Over the years whenever I want to drop weight, I pop in a dvd and they work. I drop some serious lbs.
The thing is, I don't keep it up. I do great for a couple months then I start to slack.
I'm gonna try my best to keep it up this time.
I'm holding myself accountable! !! !
LESLIE SANSONE IS A GENIUS.
Over the years whenever I want to drop weight, I pop in a dvd and they work. I drop some serious lbs.
The thing is, I don't keep it up. I do great for a couple months then I start to slack.
I'm gonna try my best to keep it up this time.
I'm holding myself accountable! !! !
6
Replies
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Good for you!0
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I love Leslie too. I don't own videos, I do the $4.95 a month membership and get a different video each day.I agree I get bored but this does help so far. have you tried Gilad videos?1
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A bunch available on YouTube for free. Roku has YouTube, not sure about AppleTV. I like them and enjoy the variety.1
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Jackiebj45 wrote: »I love Leslie too. I don't own videos, I do the $4.95 a month membership and get a different video each day.I agree I get bored but this does help so far. have you tried Gilad videos?
No, never heard of them that I cam remember anyway.0 -
Those DVDs are great! I still use them sometimes too. The first time I lost a ton of weight, those DVDs were the only exercise I did and they were a huge help.1
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Try Jessica smith tv on YouTube, she's got some great indoor walking workout along with other types of cardio.1
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Way to go OP!
I discovered Leslie's videos 4 summers ago on Youtube after a long stretch of rainy weather and I couldn't walk outdoors.
It looked so easy and I thought it would be a piece of cake. I was wrong. But I kept going and got stronger and was building more stamina and endurance. Eventually was able to go longer and add more miles. Then I started to shrink...
I give her lots of credit with helping me lose and keep off 80 pounds for 3+ years and getting me into the best shape of my life/the smallest I've ever been as an adult. I still continue to walk with her several times a week.
Owing over 50 dvd's I never get bored, I love how she focus on getting healthy and she showed me I don't have to do hardcore exercise to get in a good, effective workout. Sorry, I don't mean to come across as an informericial (haha), but I'm very thankful for her as this has been the only workout I actually enjoyed and stuck with.
Keep going with your workouts!4 -
I used to do that, then I figured out I could just do the same thing while watching Netflix. So much more enjoyable, lol.0
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If you get bored you can try some low impact fitness blender videos. They are free on YouTube and have tons of variety. I used the Leslie sansone videos every once in a while in the beginning and I liked them too! I'm a fitness blender addict though.2
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rainbow198 wrote: »Way to go OP!
I discovered Leslie's videos 4 summers ago on Youtube after a long stretch of rainy weather and I couldn't walk outdoors.
It looked so easy and I thought it would be a piece of cake. I was wrong. But I kept going and got stronger and was building more stamina and endurance. Eventually was able to go longer and add more miles. Then I started to shrink...
I give her lots of credit with helping me lose and keep off 80 pounds for 3+ years and getting me into the best shape of my life/the smallest I've ever been as an adult. I still continue to walk with her several times a week.
Owing over 50 dvd's I never get bored, I love how she focus on getting healthy and she showed me I don't have to do hardcore exercise to get in a good, effective workout. Sorry, I don't mean to come across as an informericial (haha), but I'm very thankful for her as this has been the only workout I actually enjoyed and stuck with.
Keep going with your workouts!
You rock as an infomercial lol.
1
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