Losing weight while recovering from accident

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silberhase
silberhase Posts: 2 Member
in Introduce Yourself
I suffered a tibial plateau fracture in April in a motorcycle accident and am unable to walk for the time being. I do attend physical therapy for 2 hours per week but my mobility is severly llimited. Any ideas on how to get some good cardio while wheelchair bound?

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  • TaraTall
    TaraTall Posts: 339 Member
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    What about those hand bikes?
    They look weird but I hear they help.

    I'd ask your PT, they should be able to point you in the right directiom
  • usmcmp
    usmcmp Posts: 21,220 Member
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    If you don't have a cast or a surgical brace you could go swimming.
  • klkarlen
    klkarlen Posts: 4,366 Member
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    How about wheeling yourself around a shopping mall - sort of like the mall walkers but in a self propelled wheel chair? Just a thought.

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