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RIPPED IN 30 DAYS.

flabwillbefab
flabwillbefab Posts: 161 Member
edited September 2024 in Success Stories
WOULD ANYBODY HAVE BEFORE AND AFTER PICS FOR THE RIPPED IN 30 DAYS JILLIAN MICHEALS?? I AM DOING THIS, AND WOULD LOVE TO HAVE PICTURES IN MY HEAD OF HOW MUCH CAN ACTUALLY BE ACCOMPLISHED,,,i am very visual, and you would give me the boost i need, i see lots of 30 shred,,thats NOT what im looking for, i really want the achiever of ripped in 30 days.

Replies

  • Crowhorse
    Crowhorse Posts: 394 Member
    I'd like to see this, too.
  • Housetroll
    Housetroll Posts: 109 Member
    I don't have pictures to upload, but I just completed Ripped in 30. I had already reached my weight goal, but was needing to tone up and build some muscle. I lost an inch on my waist and an inch on my hips! I only did the workouts 4-5 days a week. I did not follow her diet plan, but have just been trying to follow a basic healthy diet (most days anyway...but tend to cheat a bit on the weekends!)

    I have definetely noticed a lot of difference as far as tone though. I don't jiggle as much when I workout now! I loved her workouts.
  • flabwillbefab
    flabwillbefab Posts: 161 Member
    tHANKS FOR SHARING THIS WITH US. oups, caps lock,,,,
    i am not dong the meals either, but i am doing the calories watcher here, so i think its good too.
    That is good to know that this dvd is actually for toning as well, i know the fat is melting, but its awsome to see it do even more,,you know!!!!!! :O)
  • adorabledamage
    adorabledamage Posts: 5
    I recently finished the program and put my before & after photos up. You can see them here: http://www.workingouteatingin.com/2011/06/11/ripped-in-30-before-after/

    If you have any questions about it feel free to ask!
  • JellyPrz619
    JellyPrz619 Posts: 172
    I recently finished the program and put my before & after photos up. You can see them here: http://www.workingouteatingin.com/2011/06/11/ripped-in-30-before-after/

    If you have any questions about it feel free to ask!


    Wow amazing results!!! thanks for sharing
  • glampixxie
    glampixxie Posts: 85 Member
    http://www.myfitnesspal.com/topics/show/272924-the-ultimate-before-and-after-30-day-shred-thread

    Also, notice at the top of the first post where it says "continued from topic" with a link. There are TONS of before/after pics on both these threads.
This discussion has been closed.

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