Edamame

DawnInOhio
DawnInOhio Posts: 211 Member
edited September 19 in Recipes
I have heard so much about edamame I had to try out of curiousity. I got a bag at kroger still in the pods, I followed the directions for the microwave (right in the bag). Sprinkled with some sea salt, and LOVED IT! I can see this being a staple. I ate it while preparing the rest of my dinner, that was an hour ago and still haven't eaten the rest because I feel so satisfied. Now I won't have to worry about late night snacking! Anyone else eat this? Any other way to eat it?

Replies

  • DawnInOhio
    DawnInOhio Posts: 211 Member
    I have heard so much about edamame I had to try out of curiousity. I got a bag at kroger still in the pods, I followed the directions for the microwave (right in the bag). Sprinkled with some sea salt, and LOVED IT! I can see this being a staple. I ate it while preparing the rest of my dinner, that was an hour ago and still haven't eaten the rest because I feel so satisfied. Now I won't have to worry about late night snacking! Anyone else eat this? Any other way to eat it?
  • cristy333
    cristy333 Posts: 16 Member
    that's the traditional way of eating it. you can also add the beans to your salads or if you wanted to make a healthy fried rice. I love edamame as well.
  • astarte09
    astarte09 Posts: 531 Member
    I LOVE it...the last time I went to sushi I got a cali roll and edamame, it somehow is filling. But I have never seen it at the grovery store :cry:
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
    I am too sensitive to the phytoestrogens in soy. It makes me gain or in the least have migraines if I eat too much soy. They are really good on salads though for added crunch and protein.

    Amy:bigsmile:
    118984.png
    Created by MyFitnessPal.com - Free Food Diary
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
    I LOVE it...the last time I went to sushi I got a cali roll and edamame, it somehow is filling. But I have never seen it at the grovery store :cry:

    Trader Joe's carries it in the freezer section by the frozen veggies they also have a soycatash mixed veggie blend.

    Amy:bigsmile:
    118984.png
    Created by MyFitnessPal.com - Free Food Diary
  • tennetubbie
    tennetubbie Posts: 312 Member
    I just ate it tonight at a sushi restaurant---thought you ate the pods but quickly learned NOOOOO
    They were delicious and popping them out of the pod killed time--low calorie ---- not in our local supermarket---maybe next time I go to the city.123504.png
    Created by MyFitnessPal.com - Calorie Counter
  • porka29
    porka29 Posts: 868 Member
    I bought a low salt roasted version in a bag at Big Lots then divided out into snack bags. Better than peanuts whicj I love!:love:
  • cmriverside
    cmriverside Posts: 34,416 Member
    I just ate it tonight at a sushi restaurant---thought you ate the pods but quickly learned NOOOOO
    They were delicious and popping them out of the pod killed time--low calorie ---- not in our local supermarket---maybe next time I go to the city.123504.png
    Created by MyFitnessPal.com - Calorie Counter

    That cat! Precious!

    Edamame is sometimes in the frozen foods - did you ask your grocer? Most chains carry it now unless you are in a small town..?
  • xtraquispe
    xtraquispe Posts: 24 Member
    The two cats are PRECIOUS!!

    I buy mine from walmart in the freezer near the broccoli and stuff!
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    it is a great soy protein but dont let your boyfriend/husband eat too much of it...soy is not for men...it not only has estrogen but also attacks testosterone and that is not good for guys....overall...guys should avoid soy products..

    note: this is what I have read....I might be wrong but I see no reason to risk it
  • hmo4
    hmo4 Posts: 1,673 Member
    Will it decrease their sex drive? Cause if it does, I'm buying a caseful! :laugh: I haven't been able to find them, or greek yogurt here in Canada. Any other help?:huh:
  • DawnInOhio
    DawnInOhio Posts: 211 Member
    Will it decrease their sex drive? Cause if it does, I'm buying a caseful! :laugh: I haven't been able to find them, or greek yogurt here in Canada. Any other help?:huh:
    Oh, my! Toooo funny!:laugh: :laugh: :laugh: :laugh:
    I split a case with you, if so!:laugh: :laugh: :laugh: :laugh:
  • wannaBme
    wannaBme Posts: 143
    Edamame is in the frozen food section of Costco in Canada. It is near the frozen fruits in my store. I come in a case of 12 serving sizes for about $8 .. It's so easy!! Boil for 3 minutes, add a touch of coarse sea salt.

    I recently found some Greek organic cheese at IGA .. in Vancouver , BC
  • mimielle
    mimielle Posts: 44 Member
    I'm in Calgary and I've found them frozen shelled and unshelled at natural food stores, occasionally at Superstore or Safeway, and as frozen containers at Costco.
This discussion has been closed.

Categories