will u push me?

DanceForever904
DanceForever904 Posts: 611 Member
edited October 2024 in Motivation and Support
I want to go to my spin class tonight but i feel like im missing out on not being able to go out to eat with my parents. but the thing is my parent go out to eat every night at 6pm. my mom is overweight as well and eats unhealthy when we go out and when i go out with them they tell me i cant eat much cause im on a diet! The thing is since I'm
moved in with my fiance i like hanging out with them when i can. so the question is how do u break a bad eating habit with a good habit like spin class? I only get to spin 2x a week! Please i just need an extra push!!

Replies

  • chelle_fri
    chelle_fri Posts: 333 Member
    Well if spin class is only twice a week, then go! And go out with them on your off days. Also, since they make rather snide comments, go into it prepared to hear those things. Then let it be your reason to keep dieting and working out. No offense, but it sounds like they aren't the best motivational support, and they set the example of what not to be like. Maybe you could be their inspiration for change.
  • DanceForever904
    DanceForever904 Posts: 611 Member
    Yea i can always go on my off days
  • peuglow
    peuglow Posts: 684 Member
    Maybe you should spend time with your parents outside of a restaurant. Make an effort to do something different, maybe even slightly active.

    Also, maybe have a conversation with them. Going out to eat EVERY day has to have some serious health consequences.
  • yoovie
    yoovie Posts: 17,121 Member
    Make eating with your parents a once a week treat and use the rest of the days to reward your good habits with beautiful food that you learn to create for you and your fiance at home :heart:
  • sharonhauptman
    sharonhauptman Posts: 60 Member
    Get yourself a MFP fitness buddy, and tell your parents you and your buddy have a team goal and you don't want to let each other down. Team goal: Add up the weight of the two of you together. Together, each week stay the same or lose up to 5 pounds. Do this for 6 weeks. Having a "buddy" family will be more respectful. That is just the way it is.
  • yoovie
    yoovie Posts: 17,121 Member
    so did you go workout or did you go eat?
  • Vicwantsabs
    Vicwantsabs Posts: 24 Member
    Hi everyone
    losing weight is the most difficult thing I've ever done....feeling depressed ...I'm looking for vivofit or friend connections to help me stay positive and motivated !!
This discussion has been closed.

Categories