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Trying to up my power lifting moves without putting on unneeded fat. Any advice?

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  • SonyaCele
    SonyaCele Posts: 2,841 Member
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    are you on a power lifting program? if not, thats a good place to start.
  • hec1985
    hec1985 Posts: 10 Member
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    I'd say eat just a little more over your maintenance calories and keep it clean as possible. Progress will be slow but that might be the best way to gain strength and mass without gaining to much fat
  • HulkInfantry
    HulkInfantry Posts: 14 Member
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    SonyaCele wrote: »
    are you on a power lifting program? if not, thats a good place to start.
    I'm not on one yet, just one I created. Trying to dial it in