We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Carbs/protein

michalskinny
michalskinny Posts: 4 Member
edited December 2024 in Chit-Chat
Why doesn't this app count net carbs? Also the protein quota is way too low!

Replies

  • _incogNEATo_
    _incogNEATo_ Posts: 4,537 Member
    Why don't you just adjust it?
  • TehLaughingDog
    TehLaughingDog Posts: 200 Member
    You can modify your macros in the goals panel and change your ratios. I had to really up my protein.
  • michalskinny
    michalskinny Posts: 4 Member
    I can adjust the net carbs? I am very new to this app. I did up my protein though. I am slowly figuring things out. Thanks:)
  • This content has been removed.
  • michalskinny
    michalskinny Posts: 4 Member
    Classy.
  • pmm3437
    pmm3437 Posts: 529 Member
    There is a user created script ( details here : https://github.com/Surye/mfp-keto-userscript ) that you can install in your browser to track net carbs.

  • arditarose
    arditarose Posts: 15,573 Member
    You can adjust your macros and easily subtract your fiber to get net carbs.
  • hdatres
    hdatres Posts: 635 Member
    edited June 2016
    I only eat meat about once a week. I cut starches ( corn , peas, potatoes, pasta, rice ect) and all baked goods . I don't eat sugar or sugar substitute ( I use honey) ever once in a while I'll have a Popsicle
  • arditarose
    arditarose Posts: 15,573 Member
    hdatres wrote: »
    I only eat meat about once a week. I cut starches ( corn , peas, potatoes, pasta, rice ect) and all baked goods . I don't eat sugar or sugar substitute ( I use honey) ever once in a while I'll have a Popsicle

    did you mean to post somewhere else?

  • Tsartele
    Tsartele Posts: 683 Member
    hdatres wrote: »
    I only eat meat about once a week. I cut starches ( corn , peas, potatoes, pasta, rice ect) and all baked goods . I don't eat sugar or sugar substitute ( I use honey) ever once in a while I'll have a Popsicle

    So what do u eat ?? Just Popsicles?
This discussion has been closed.