How to log the step platform
alicia_christina
Posts: 19 Member
Hey all, anyone know how to log the use of an 8" step platform? There's a big calorie difference between logging walking upstairs and just walking in general. I use it for about 30 minutes at a time and I'm just curious if it's actually worth it. Thanks!
0
Replies
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I would log it as using a stair stepper or walking upstairs.1
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Awesome Thank you!0
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I log it as aerobic step1
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