How to log the step platform
alicia_christina
Posts: 19 Member
Hey all, anyone know how to log the use of an 8" step platform? There's a big calorie difference between logging walking upstairs and just walking in general. I use it for about 30 minutes at a time and I'm just curious if it's actually worth it. Thanks!
0
Replies
-
I would log it as using a stair stepper or walking upstairs.1
-
Awesome Thank you!0
-
I log it as aerobic step1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions