Getting angry during workouts

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  • MelissaPhippsFeagins
    MelissaPhippsFeagins Posts: 8,063 Member
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    This is why my family has a gym membership with both child care available AND a pool. Either my 10yo goes to child care or one if the teens takes him swimming while the parents lift. They have fun. We have fun. Everyone is happy.
  • amoffatt
    amoffatt Posts: 674 Member
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    I do when I get interrupted. Usually I get in a zone, have my mind set on the work I am doing or into the DVD, and if I am interrupted, I have to start where I left off. My heart rate goes down, loss of mojo, I just like to workout in peace until I am done.

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