53.8 pounds in three months
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Great job! Keep up the good work0
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Super scary start - but you've taken drastic strides to regain your health. Your success is already showing - and it looks beautiful. Keep up the great work!0
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Annahbananas wrote: »
Back on February 22, 2016 I was admitted into the hospital for multiple organ failure and a blood pressure of 240/198 and my bpm were 170.
That week, I saw the light. I knew I had to change or I would really die.
I got this app the day I left the hospital, bought a Fitbit a month later and started to really hit the gym back in March. I keep my calories at 1500 a day. I try to keep my fats, carbs, and protein in harmony lol.
I don't have any full body shots but I can show you my license that was taken in December of 2015 and a face pic taken yesterday.
I still have a long ways to go. But I'm chugging it out!'n
First, CONGRATULATIONS on the weight loss! 53.8 lbs in 3 months is awesome! What all did you do, may I ask? I see you ate 1500 calories. Was logging the main reason? With exercising, you did fitbit? How often did you exercise and for how long?1
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