Guess the body fat?

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cnbbnc
cnbbnc Posts: 1,267 Member
in Goal: Gaining Weight and Body Building
Ok....I posted the pic on the left a few months ago and was told I should cut a bit more before thinking about bulking. I was 122lbs there and I'm now 115-116. I think if I could add a little mass now I might be satisfied. Have I gotten enough fat off?
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Replies

  • saragd012
    saragd012 Posts: 693 Member
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    I absolutely think you are ready for a bulk. Just remember that you'll often have to cut a little again after your bulk, but it will be worth it. Awesome progress!
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    Nice work!!
  • auddii
    auddii Posts: 15,357 Member
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    saragreen012 wrote: »
    I absolutely think you are ready for a bulk. Just remember that you'll often have to cut a little again after your bulk, but it will be worth it. Awesome progress!

    Agreed. Great job with the continued loss!
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
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    Ya. Go for it! You are pretty lean. Great work!
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    I am guessing you are are in the 18-20% range now, so I would say yes, go for the bulk....
  • piperdown44
    piperdown44 Posts: 958 Member
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    I wouldn't cut any further. Go on into a small surplus and have some fun lifting.
  • Mancunited
    Mancunited Posts: 14 Member
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    Deffo 10-12% body fat
  • cnbbnc
    cnbbnc Posts: 1,267 Member
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    Ok....thanks everyone. I'm burnt out on cutting and ready to have a lil fun now.
    I have to find my maintenance number and make sure I'm doing ok with macros first. Plus...I need one more month of summer before I start sporting a pooch. :smile:
  • sardelsa
    sardelsa Posts: 9,812 Member
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    You definitely look ready to bulk, great job!
    Yea by the time you up your cals then find your maintenance that will probably take you until the end of summer then let the gainz begin! Hopefully I will be joining you B)
  • arditarose
    arditarose Posts: 15,575 Member
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    Yep yep! Girl you are there. Great work. You got the legs down very nicely since I saw last. Aw now I'm jealous of the bulk lol.
  • richln
    richln Posts: 809 Member
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    Maybe 17%? Nice job, time to grow in my opinion.
  • arditarose
    arditarose Posts: 15,575 Member
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    Ah I keep looking at it! So proud of you.
  • cnbbnc
    cnbbnc Posts: 1,267 Member
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    arditarose wrote: »
    Ah I keep looking at it! So proud of you.

    Thank you so much for pointing me the way I needed to go. Now I can start bugging you for help with bulking! LMAO! Damned legs finally did slim down a bit...yeah. I think they would look a little better still but I have some ugly loose skin that I'm hoping will get better....


  • arditarose
    arditarose Posts: 15,575 Member
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    cnbbnc wrote: »
    arditarose wrote: »
    Ah I keep looking at it! So proud of you.

    Thank you so much for pointing me the way I needed to go. Now I can start bugging you for help with bulking! LMAO! Damned legs finally did slim down a bit...yeah. I think they would look a little better still but I have some ugly loose skin that I'm hoping will get better....


    No they will look better with the bulk. You know mine are similar and I like mine better now even though they're bigger.
  • SideSteel
    SideSteel Posts: 11,068 Member
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    Absolutely. You're in a great spot to get into a small surplus.
  • richardpkennedy1
    richardpkennedy1 Posts: 1,890 Member
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    You look tremendous now. Probably 15%. How tall?
  • cnbbnc
    cnbbnc Posts: 1,267 Member
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    Thank you. I'm a shorty.....5'4.
  • geekyjock76
    geekyjock76 Posts: 2,720 Member
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    Yep. Certainly lean enough to bulk.
  • fitnessjustin01
    fitnessjustin01 Posts: 239 Member
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    yep, go for it!
  • anis316
    anis316 Posts: 4 Member
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    Great job

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