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20 lbs gone...70 to go. (Pics)

sdclement84
sdclement84 Posts: 5 Member
edited December 2024 in Success Stories
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SW= 285 lbs / 40% BF
CW= 265 lbs / 36% BF
GW= 195 lbs / 14% BF

Doing daily CICO (meal prep 5 days a week) w/ 1.5 hour cardio & strength training (6 days a week).

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