butt bible?????

alyssa92982
alyssa92982 Posts: 1,093 Member
edited September 29 in Fitness and Exercise
So I was on my on demand with exercise tv and seen a workout series called butt bible. I seen where there 3 sets of upper body workouts and 3 sets of lower body workouts too. Has anyone even heard of this workout and if so how intense are they???

Replies

  • I just tried the level 1 upper and the level 1 lower...they weren't bad at all! The routine was easy to follow and I can see how you could results if you stick to it. I am looking forward to level 2!
This discussion has been closed.