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22lbs Down!!! Pictures included!
Katrina2778
Posts: 42 Member
I finally have my own success story to post!
Ht: 5'5 (5'5 1/2 when I'm feeling frisky ; )
Starting weight: 177lbs
Current weight: 155lbs
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Replies
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*for more details5 -
Way to go!! Congrats!!!1
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Super job!1
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I love your expression.
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That's Crazy! Great Work!1
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So cool! How often did you work out?0
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You look amazing! Back goals for sure!! Well done 1
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Katrina2778 wrote: »
I finally have my own success story to post!
Ht: 5'5 (5'5 1/2 when I'm feeling frisky ; )
Starting weight: 177lbs
Current weight: 155lbs
Nice transformation! How long did it take you to lose the weight?3 -
Thank you guys! @cla11b I usually workout at least 4x a week. @Rebekah_89 the before pics were from 3/16/2015 and the after pics from 5/16/2016. Still working though.0
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You are a ROCK STAR!!!!! luv u chica:)0
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Love you right back @SassyRN_770
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Wow, what a transformation, Your hard work is really paying off!1
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Amazing - and just what I needed to see today!1
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You look great!!!... Any tips on eating? I am currently 154 but my goal is 135.
Thanks!! Elan1 -
elaneaster wrote: »You look great!!!... Any tips on eating? I am currently 154 but my goal is 135.
Thanks!! Elan
I am (hoping was lol) the same weight as you a few days ago. My goal is 130 lbs. We're just about in the same boat lol0 -
@elaneaster moderation has worked for me. I haven't cut anything out completely but I do watch my portion sizes. I generally stay within my caloric goals and I try to work out 4x a week. I've incorporated alot more strength training in my regimen whereas before all I would do was cardio and I've upped my daily protein intake. Whenever I plateau I switch up my training routine and incorporate carb cycling. Understand though that this has worked for ME and may not work dor everyone. Let's lose these last pounds together @elaneaster and @Rebekah_89 !!!5
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You're an inspiration! Go you 1
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This is inspiring to me because your before belly looks a lot like mine right now! Looking fab! Congrats!!1
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You go girl keep up the good work1
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I'm truly inspired1
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Wow! 22 lbs made a big difference on your frame. Way to go!
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Well done! Thanks for sharing - it is an inspiration!1
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Wow so amazing!! Great job!!! 1
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Thank you guys!!! Looking forward to seeing all your progress as well!0
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Katrina2778 wrote: »
I finally have my own success story to post!
Ht: 5'5 (5'5 1/2 when I'm feeling frisky ; )
Starting weight: 177lbs
Current weight: 155lbs
You look AMAZING!1 -
What amazing willpower!2
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