taking control of my life
kemCR
Posts: 2 Member
Hi I'm new here. Basically I'm at the highest weight I've ever been and I find it hard to stay motivated to lose it. I find myself quitting very easily and it's about time that I take control of my life again. Anyone going through the same?
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Replies
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Loosing weight and staying fit isn't about motivation, it's self discipline. It's making yourself do it when you don't to
I'm you got it though, just find a routine that matches you 3 -
I am going through something like you. I have to stick with eating right. I do kickboxing three days a week but I don't eat properly so nothing is happening. I have under active thyroid which makes losing weight harder. I'm going to work at this daily0
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Same here I love running and doing other cardio exercises but the way I eat is what keeps me from losing weight I know this has to change and it will starting right now. It's a work in progress0
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What made you quit before? What exactly is " the way I eat is what keeps me from losing weight"?
Start thinking about your problems and address them all. Then, weight loss will happen by default!0 -
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