taking control of my life

kemCR · June 2016

Hi I'm new here. Basically I'm at the highest weight I've ever been and I find it hard to stay motivated to lose it. I find myself quitting very easily and it's about time that I take control of my life again. Anyone going through the same?

jaedizzle01 · June 2016

Loosing weight and staying fit isn't about motivation, it's self discipline. It's making yourself do it when you don't to

I'm you got it though, just find a routine that matches you

boccella12 · June 2016

I am going through something like you. I have to stick with eating right. I do kickboxing three days a week but I don't eat properly so nothing is happening. I have under active thyroid which makes losing weight harder. I'm going to work at this daily

kemCR · June 2016

Same here I love running and doing other cardio exercises but the way I eat is what keeps me from losing weight I know this has to change and it will starting right now. It's a work in progress

endlessfall16 · June 2016

What made you quit before? What exactly is " the way I eat is what keeps me from losing weight"?

Start thinking about your problems and address them all. Then, weight loss will happen by default!

godlikepoetyes · June 2016

I just posted this--

http://community.myfitnesspal.com/en/discussion/10416943/the-motivation-to-really-change#latest

JeromeBarry1 · June 2016

http://community.myfitnesspal.com/en/discussion/10416943/the-motivation-to-really-change#latest

Yes, that.

taking control of my life

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